{"id":13695,"date":"2015-10-21T15:00:54","date_gmt":"2015-10-21T06:00:54","guid":{"rendered":"https:\/\/www.ishamachi.com\/?p=13695"},"modified":"2018-07-23T10:55:14","modified_gmt":"2018-07-23T01:55:14","slug":"%e6%9c%aa%e6%9d%a5%e3%82%92%e4%ba%88%e6%b8%ac%e3%81%97%e3%81%a6%e3%83%a1%e3%82%bf%e3%83%9c%e3%82%92%e5%9b%9e%e9%81%bf%e3%81%97%e3%82%88%e3%81%86%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.ishamachi.com\/?p=13695","title":{"rendered":"\u672a\u6765\u3092\u4e88\u6e2c\u3057\u3066\u30e1\u30bf\u30dc\u3092\u56de\u907f\u3057\u3088\u3046\uff01"},"content":{"rendered":"<h2>\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0<\/h2>\n<p>\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306f\u8907\u6570\u306e\u75be\u60a3\u304c\u91cd\u306a\u3063\u305f\u75c5\u614b\u306e\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3067\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u901a\u5e38\u306f\u75c7\u72b6\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u4f55\u6545\u91cd\u8981\u8996\u3059\u308b\u306e\u304b\u3068\u3044\u3046\u3068\u3001\u300c\u6b7b\u300d\u306b\u81f3\u308b\u75be\u60a3\u3078\u306e\u5371\u967a\u6027\u304c\u975e\u5e38\u306b\u9ad8\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002\u305d\u306e\u75be\u60a3\u3068\u306f<strong>\u300c\u5fc3\u7b4b\u6897\u585e\u300d<\/strong>\u3067\u3059\u3002<\/p>\n<p>1988\u5e74\u306b\u30b9\u30bf\u30f3\u30d5\u30a9\u30fc\u30c9\u5927\u5b66\u306eGerald Reaven\u306b\u3088\u3063\u3066\u63d0\u5531\u3055\u308c\u305f\u6982\u5ff5\u3067\u3001\u5f53\u521d\u306f\u300c\u6b7b\u306e\u56db\u91cd\u594f\u300d\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u5b9f\u306b\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u306e\u5371\u967a\u6027\u304c<strong><span style=\"color: #ff0000;\">35.4<\/span><\/strong><span style=\"color: #ff0000;\"><strong>\u500d<\/strong><\/span>\u306b\u4e0a\u6607\u3057\u307e\u3059\uff08\u52b4\u50cd\u7701\u4f5c\u696d\u95a2\u9023\u75be\u60a3\u7dcf\u5408\u5bfe\u7b56\u7814\u7a76\u73ed\u8abf\u67fb Nakamura et al. jpn Cric J 65; 11 2001\uff09\u3002\u307e\u305f\u3001\u8133\u5352\u4e2d\u306b\u3064\u3044\u3066\u3082<strong>3.4<\/strong><strong>\u500d<\/strong>\u306b\u4e0a\u304c\u308a\u307e\u3059\uff08\u5c0f\u4e45\u4fdd\u559c\u5f18\u3089 Modern Physician 26: 675-684, 2006\uff09\u3002<\/p>\n<h2>\u30e1\u30bf\u30dc\u56de\u907f\u3067\u9632\u3050\u75c5\u6c17\u306f\u5fc3\u7b4b\u6897\u585e\u3068\u8133\u6897\u585e<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13699 size-full\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2015\/10\/heart1.jpg\" alt=\"\u30e1\u30b8\u30e3\u30fc\" width=\"640\" height=\"427\" 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style=\"text-align: center;\" width=\"105\"><\/td>\n<td style=\"text-align: center;\" width=\"65\">\u5272\u5408<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"105\">\u5e73\u621022\u5e74\u5ea6<\/td>\n<td style=\"text-align: center;\" width=\"65\">26.4%<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"105\">\u5e73\u621021\u5e74\u5ea6<\/td>\n<td style=\"text-align: center;\" width=\"65\">26.7%<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"105\">\u5e73\u621020\u5e74\u5ea6<\/td>\n<td style=\"text-align: center;\" width=\"65\">26.8%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: right;\">\uff08\u539a\u751f\u52b4\u50cd\u7701\u3000\u5e73\u621022\u5e74\u5ea6\u78ba\u5831\u5024\uff09<\/p>\n<p><strong>\u307b\u3068\u3093\u3069\u5909\u308f\u3063\u3066\u3044\u307e\u305b\u3093\u3002<\/strong>\u7279\u5b9a\u5065\u8a3a\u304c\u5e83\u304f\u304a\u3053\u306a\u308f\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3092\u5065\u8a3a\u3067\u898b\u3064\u3051\u3066\u6307\u5c0e\u3057\u3066\u3044\u307e\u3059\u3002\u3067\u3082\u6539\u5584\u304c\u307b\u3068\u3093\u3069\u5f97\u3089\u308c\u306a\u3044\u306e\u3067\u3059\u3002\u3053\u308c\u306f<strong>\u307f\u3064\u3051\u3089\u308c\u3066\u3082\u6cbb\u305d\u3046\u3068\u3044\u3046\u6c17\u306b\u306a\u3089\u306a\u3044\u4eba\u304c\u307b\u3068\u3093\u3069<\/strong>\u3060\u304b\u3089\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u7523\u696d\u533b\u306e\u5b66\u4f1a\u3067\u3001\u5065\u8a3a\u3092\u53d7\u3051\u305f\u5f93\u696d\u54e1\u306b\u5bfe\u3057\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u6301\u305f\u305b\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u96e3\u3057\u3044\u3053\u3068\u306f\u5171\u901a\u306e\u8a8d\u8b58\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u7406\u7531\u306e\u4e00\u3064\u3068\u3057\u3066<strong>\u300c\u81ea\u5206\u306e\u3053\u3068\u300d\u3068\u3057\u3066\u8a8d\u8b58\u3057\u306b\u304f\u3044<\/strong>\u70b9\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u75c7\u72b6\u304c\u7121\u3044\u306e\u306b\u98df\u4e8b\u3092\u5236\u9650\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3001\u904b\u52d5\u3067\u5927\u5909\u306a\u601d\u3044\u3092\u3057\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u3002\u65e5\u5e38\u751f\u6d3b\u3092\u3057\u306a\u304c\u3089\u3069\u3053\u306b\u305d\u3093\u306a\u4f59\u88d5\u304c\u3042\u308b\u306e\u304b\u3068\u601d\u308f\u308c\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u79c1\u3082\u904e\u53bb\u306b\u305d\u3046\u8a00\u308f\u308c\u305f\u7d4c\u9a13\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ed5\u65b9\u306a\u3044\u3053\u3068\u3060\u3068\u3082\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u8fd1\u304f\u306b\u3082\u3063\u3068\u592a\u3063\u3066\u3044\u308b\u306e\u306b\u30e1\u30bf\u30dc\u3068\u8a3a\u65ad\u3055\u308c\u3066\u3044\u306a\u3044\u4eba\u304c\u3044\u305f\u3089\u300c\u5927\u4e08\u592b\u3060\u308d\u3046\u300d\u3068\u601d\u3044\u305f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3067\u3082\u3001\u4eba\u306f\u305d\u308c\u305e\u308c\u9055\u3044\u307e\u3059\u3002\u592a\u3063\u3066\u3044\u3066\u3082\u5927\u4e08\u592b\u306a\u4eba\u3001\u6a19\u6e96\u4f53\u91cd\u3067\u3082\u30c0\u30e1\u306a\u4eba\u304c\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u3042\u306a\u305f\u306e\u4f53\u8cea\u306b\u3088\u308b\u3068\u3053\u306e\u307e\u307e\u3044\u3051\u3070\u30e1\u30bf\u30dc\u306b\u78ba\u5b9f\u306b\u306a\u308b\u300d<\/p>\n<p>\u300c\u540c\u50da\u306e\u65b9\u306f\u540c\u3058\u3088\u3046\u306a\u4f53\u578b\u3067\u3082\u5927\u4e08\u592b\u3067\u3057\u3087\u3046\u304c\u3001\u3042\u306a\u305f\u306e\u5834\u5408\u306f\u4ee3\u8b1d\u306e\u72b6\u6cc1\u304b\u3089\u3059\u308b\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u300d<\/p>\n<p>\u3068\u8a00\u308f\u308c\u305f\u3089\u3069\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u300c\u3048\uff1f\u672c\u5f53\u306b\uff1f\u300d\u3068\u601d\u3046\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u3057\u3066\u300c\u3058\u3083\u3042\u3001\u3069\u3046\u3057\u305f\u3089\u306a\u3089\u306a\u3044\u3067\u3059\u3080\u306e\uff1f\u300d\u3068\u601d\u3044\u307e\u305b\u3093\u304b\u3002<\/p>\n<h2>\u5168\u3066\u306f\u76ee\u6a19\u3092\u3082\u3063\u3066\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306e\u884c\u52d5\u3092\u3068\u3063\u3066\u307b\u3057\u3044\u304b\u3089<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13698 size-full\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2015\/10\/watch.jpg\" alt=\"\u6642\u8a08\" width=\"1024\" height=\"683\" \/>\n<p>\u4eca\u3001\u6771\u4eac\u90fd\u9752\u679c\u5378\u58f2\u56fd\u6c11\u5065\u5eb7\u4fdd\u967a\u7d44\u5408\u3092\u542b\u3081\u3044\u304f\u3064\u304b\u306e\u4f01\u696d\u3067\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u4e88\u6e2c\u304c\u798f\u5229\u539a\u751f\u306e\u4e00\u74b0\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u52b9\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\uff08\u7b2c88\u56de\u7523\u696d\u885b\u751f\u5b66\u4f1a\uff09\u3002\u6771\u4eac\u90fd\u9752\u679c\u5378\u58f2\u56fd\u6c11\u5065\u5eb7\u4fdd\u967a\u7d44\u5408\u3067\u306f\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u4e88\u6e2c\u3092\u5c0e\u5165\u3057\u3066\u304b\u30891\u304b\u6708\u306e\u6642\u70b9\u3067\u3001\u6804\u990a\u76f8\u8ac7\u3092\u53d7\u3051\u308b\u65b9\u304c\u5c0e\u5165\u524d\u5e74\u5ea6\u3088\u308a\u3082\u591a\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<h2>\u672a\u6765\u3092\u77e5\u308b\u65b9\u6cd5<\/h2>\n<p>\u3053\u308c\u307e\u3067\u4f01\u696d\u3084\u7d44\u5408\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3044\u305f\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306e\u767a\u75c7\u4e88\u6e2c\u306b\u3064\u3044\u3066\u8ab0\u3067\u3082\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3054\u5e0c\u671b\u306e\u65b9\u306f<a href=\"http:\/\/www.yosokuiken.com\/\">\u4e88\u6e2c\u533b\u5b66\u7814\u7a76\u6240\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/a>\u304b\u3089\u4f9d\u983c\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5065\u5eb7\u8a3a\u65ad\u306e\u30c7\u30fc\u30bf\u306a\u3069\u3092\u5165\u529b\u3059\u308b\u3068\u3042\u3089\u304b\u3058\u3081\u5b66\u7fd2\u3055\u305b\u305f\u4eba\u5de5\u77e5\u80fd\u306b\u3088\u3063\u3066\u306a\u308b\u304b\u3069\u3046\u304b\u304c\u5224\u5b9a\u3055\u308c\u307e\u3059\u3002\u4f53\u91cd\u3092\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u300c\u306a\u3089\u306a\u3044\u305f\u3081\u306e\u4f53\u91cd\u300d\u300c\u306a\u3063\u3066\u3057\u307e\u3046\u4f53\u91cd\u300d\u3092\u6c42\u3081\u307e\u3059\u3002\u3053\u306e\u4e88\u6e2c\u306f\u904e\u53bb\u306e\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>91%\u307b\u3069\u306e\u7cbe\u5ea6\u3067\u3001\u8ad6\u6587\u5831\u544a\u3068\u5b66\u4f1a\u5831\u544a\u304c\u306a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Hirose N\u3089 PLOS ONE 2013, \u7b2c88\u56de\u7523\u696d\u885b\u751f\u5b66\u4f1a\uff09\u3002<\/p>\n<h2>\u3069\u3046\u884c\u52d5\u3057\u305f\u3089\u3044\u3044\u306e\u304b<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13697 size-full\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2015\/10\/diet.jpg\" alt=\"\u30c0\u30a4\u30a8\u30c3\u30c8\" width=\"1024\" height=\"681\" \/>\n<p>\u4e88\u6e2c\u3059\u308b\u3060\u3051\u3067\u306f\u3060\u3081\u3067\u3059\u3002\u307e\u305a\u306f<strong>\u305d\u306e\u4f53\u91cd\u3092\u76ee\u6a19\u306b\u6e1b\u91cf\u3092\u8a66\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/strong><\/p>\n<p>\u6700\u7d42\u7684\u306b\u306f\u7406\u60f3\u4f53\u91cd\u306b\u306a\u3063\u305f\u65b9\u304c\u3082\u3061\u308d\u3093\u826f\u3044\u308f\u3051\u3067\u3059\u3002\u305f\u3060\u3001\u65e2\u306b\u4f53\u91cd\u304c\u591a\u3044\u65b9\u304c\u305d\u3053\u307e\u3067\u3044\u304d\u306a\u308a\u75e9\u305b\u308b\u306e\u306f\u96e3\u3057\u3044\u3068\u611f\u3058\u3089\u308c\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4f53\u8cea\u306b\u3088\u3063\u3066\u306f\u6a19\u6e96\u4f53\u91cd\u306b\u8fd1\u3044\u306e\u306b\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3068\u8a3a\u65ad\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2>\u75e9\u305b\u308b\u305f\u3081\u306e\u6700\u3082\u6709\u52b9\u306a\u65b9\u6cd5<\/h2>\n<p>\u4e16\u306e\u4e2d\u306b\u306f\u300c\u75e9\u305b\u308b\u300d\u305f\u3081\u306e\u69d8\u3005\u306a\u65b9\u6cd5\u304c\u3042\u3075\u308c\u3066\u3044\u307e\u3059\u3002\u300c\u697d\u3057\u3066\u75e9\u305b\u308b\u300d\u300c\u25cb\u25cb\u3092\u98df\u3079\u308b\u3060\u3051\u3067\u300d\u300c\u98df\u4e8b\u5236\u9650\u306a\u3057\u306b\u300d\u3068\u3044\u3046\u6587\u8a00\u3082\u591a\u3044\u3067\u3059\u3002\u305f\u3060\u533b\u5b66\u7684\u306b\u898b\u3066\u78ba\u5b9f\u306a\u52b9\u679c\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u308b\u306e\u306f<strong>\u300c\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u3059\u300d<\/strong>\u3053\u3068\u3067\u3059\u3002\u8b70\u8ad6\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u304c\u3001\u7cd6\u8cea\u5236\u9650\u3082\u4e00\u3064\u306e\u9078\u629e\u80a2\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u3064\u3064\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u4f53\u91cd1kg\u306f\u304a\u304a\u3088\u305d7,000kcal\u3067\u3059\u3002<\/p>\n<p>\u73fe\u5728\u306e\u98df\u751f\u6d3b\u3067\u4f53\u91cd\u304c\u7dad\u6301\u3055\u308c\u3066\u3044\u308b\u65b9\u306f\u3001\u8a08\u753b\u7684\u306b\u3053\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6e1b\u3089\u3059\u3088\u3046\u306b\u3057\u3066\u307f\u3066\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u30021\u304b\u6708\u30671kg\u3067\u3042\u308c\u30701\u65e5230kcal\u7a0b\u5ea6\u3001<strong>1<\/strong><strong>\u98df\u3042\u305f\u308a80kcal<\/strong>\u307b\u3069\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u78ba\u5b9f\u306b\u75e9\u305b\u3089\u308c\u308b\u8a08\u7b97\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u306b\u3082\u307e\u305a\u306f<strong>\u300c\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306e\u4f53\u91cd\u300d<\/strong>\u3092\u77e5\u308a\u3001\u305d\u3053\u307e\u3067\u306e\u6e1b\u91cf\u3092\u76ee\u6a19\u306b\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>80kcal\u306e\u98df\u54c1\u306e\u4f8b\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" width=\"153\"><strong>\u98df\u54c1<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"115\"><strong>80kcal<\/strong><strong>\u306e\u3081\u3084\u3059<\/strong><\/td>\n<td style=\"text-align: center;\" width=\"36\"><strong>\u30b0\u30e9\u30e0<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u3054\u98ef<\/td>\n<td style=\"text-align: center;\" width=\"115\">\u5973\u8336\u78971\/2\u676f<\/td>\n<td style=\"text-align: center;\" width=\"36\">54<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u3082\u3061<\/td>\n<td style=\"text-align: center;\" width=\"115\">\u5207\u308a\u99052\/3\u500b<\/td>\n<td style=\"text-align: center;\" width=\"36\">34<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u98df\u30d1\u30f3<\/td>\n<td style=\"text-align: center;\" width=\"115\">6\u679a\u5207\u308a1\/2\u679a<\/td>\n<td style=\"text-align: center;\" width=\"36\">31<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u3046\u3069\u3093\uff08\u751f\uff09<\/td>\n<td style=\"text-align: center;\" width=\"115\">1\u7389\u306e1\/3<\/td>\n<td style=\"text-align: center;\" width=\"36\">79<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u305d\u3070\uff08\u751f\uff09<\/td>\n<td style=\"text-align: center;\" width=\"115\">1\u7389\u306e1\/3<\/td>\n<td style=\"text-align: center;\" width=\"36\">61<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3<\/td>\n<td style=\"text-align: center;\" width=\"115\">1\/4\u4eba\u524d<\/td>\n<td style=\"text-align: center;\" width=\"36\">21<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u725b\u80a9\u30ed\u30fc\u30b9<\/td>\n<td style=\"text-align: center;\" width=\"115\">\u8584\u5207\u308a1\u679a<\/td>\n<td style=\"text-align: center;\" width=\"36\">35<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u713c\u8089\u7528\u3082\u3082\uff08\u8102\u8eab\u306a\u3057\uff09<\/td>\n<td style=\"text-align: center;\" width=\"115\">\u8584\u5207\u308a4\u679a<\/td>\n<td style=\"text-align: center;\" width=\"36\">62<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u713c\u8089\u7528\u30ea\u30d6\u30ed\u30fc\u30b9<\/td>\n<td style=\"text-align: center;\" width=\"115\">1\u679a<\/td>\n<td style=\"text-align: center;\" width=\"36\">22<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u713c\u8089\u7528\u30d0\u30e9<\/td>\n<td style=\"text-align: center;\" width=\"115\">1\uff5e2\u679a<\/td>\n<td style=\"text-align: center;\" width=\"36\">25<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u5168\u9d8f\u5375<\/td>\n<td style=\"text-align: center;\" width=\"115\">M\u30b5\u30a4\u30ba1\u500b<\/td>\n<td style=\"text-align: center;\" width=\"36\">49<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u725b\u4e73<\/td>\n<td style=\"text-align: center;\" width=\"115\">1\/2\u30ab\u30c3\u30d7\u5f37<\/td>\n<td style=\"text-align: center;\" width=\"36\">129<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u5927\u798f<\/td>\n<td style=\"text-align: center;\" width=\"115\">1\/2\u500b<\/td>\n<td style=\"text-align: center;\" width=\"36\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u3055\u3093\u307e<\/td>\n<td style=\"text-align: center;\" width=\"115\">1\/3\u5c3e<\/td>\n<td style=\"text-align: center;\" width=\"36\"><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" width=\"153\">\u713c\u8089\u7528\u30bf\u30f3<\/td>\n<td style=\"text-align: center;\" width=\"115\">2\u679a<\/td>\n<td style=\"text-align: center;\" 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