{"id":14052,"date":"2015-11-13T06:00:01","date_gmt":"2015-11-12T21:00:01","guid":{"rendered":"https:\/\/www.ishamachi.com\/?p=14052"},"modified":"2018-07-18T16:26:59","modified_gmt":"2018-07-18T07:26:59","slug":"%e6%82%aa%e7%8e%89%e3%82%b3%e3%83%ac%e3%82%b9%e3%83%86%e3%83%ad%e3%83%bc%e3%83%ab%e3%81%8c%e9%ab%98%e3%81%84%e3%81%a8%e8%a8%80%e3%82%8f%e3%82%8c%e3%81%9f%e3%82%89%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.ishamachi.com\/?p=14052","title":{"rendered":"\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u3089\uff1f"},"content":{"rendered":"

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\u57fa\u6e96\u5024\u306b\u3064\u3044\u3066<\/h3>\n

LDL-C\u5024\u306f\u6bce\u65e5\u5909\u52d5\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u6b63\u5e38\u7bc4\u56f2\u5185\uff08140mg\/dL\uff09\u3067\u3042\u308c\u3070\u5c11\u3057\u9ad8\u3081\u3067\u3082\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong>
\n\u3057\u304b\u3057\u3053\u306e\u6570\u5024\u3092\u8d85\u3048\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306f\u3001\u9ad8LDL\u8840\u75c7<\/strong>\u3068\u8a3a\u65ad\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u3092\u898b\u76f4\u3057\u3001\u6cbb\u7642\u3092\u3057\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u539f\u56e0\u306f\uff1f<\/h3>\n

\u9ad8LDL\u8840\u75c7\u306e\u539f\u56e0\u306f\u98df\u4e8b\u304c\u307b\u3068\u3093\u3069\u3060\u3068\u601d\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u98df\u4e8b\u304b\u3089\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6442\u53d6\u304c\u539f\u56e0\u3067\u9ad8LDL\u8840\u75c7\u306b\u306a\u308b\u65b9\u306f\u305d\u3046\u591a\u304f\u306a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n

2015\u5e74\u7248\u306e\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u300d\u306b\u304a\u3044\u3066\u3082\u3001\u98df\u4e8b\u3068\u306e\u56e0\u679c\u95a2\u4fc2\u304c\u8a8d\u3081\u3089\u308c\u306a\u3044\u3053\u3068\u304b\u3089\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6442\u53d6\u57fa\u6e96\u5024\u306e\u8a2d\u5b9a\u306f\u53d6\u308a\u5916\u3055\u308c\u307e\u3057\u305f\u3002\u3053\u308c\u306f\u98df\u4e8b\u304b\u3089\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u91cf\u3088\u308a\u3082\u809d\u81d3\u304b\u3089\u4f5c\u3089\u308c\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u65b9\u304c\u591a\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n

\u5065\u5eb7\u306a\u4eba\u3067\u3042\u308c\u3070\u4f53\u5185\u3067\u4f5c\u3089\u308c\u308b\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u91cf\u3092\u8abf\u6574\u3067\u304d\u308b\u306e\u3067\u3001\u98df\u4e8b\u304b\u3089\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6442\u53d6\u91cf\u306f\u307b\u3068\u3093\u3069\u6c17\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u91cf\u306e\u8abf\u6574\u306f\u4e3b\u306b\u809d\u81d3\u3067\u884c\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u809d\u6a5f\u80fd\u304c\u6b63\u5e38\u306b\u50cd\u3044\u3066\u3044\u308b\u304b\u3069\u3046\u304b<\/strong>\u3068\u3044\u3046\u3053\u3068\u304c\u9ad8LDL-C\u8840\u75c7\u3092\u8003\u3048\u308b\u4e0a\u3067\u91cd\u8981\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u4f55\u3089\u304b\u306e\u57fa\u790e\u75be\u60a3\u304c\u3042\u308a\u5065\u5eb7\u306a\u4f53\u3092\u7dad\u6301\u3067\u304d\u3066\u3044\u306a\u3044\u5834\u5408\u3084\u907a\u4f1d\u3001\u904e\u5ea6\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u6442\u53d6\u306a\u3069\u69d8\u3005\u306a\u539f\u56e0\u304c\u7d61\u307f\u5408\u3044\u3001\u4f53\u5185\u3067\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u8abf\u6574\u304c\u4e0a\u624b\u304f\u3044\u304b\u306a\u304f\u306a\u308b\u3068\u9ad8LDL-C\u8840\u75c7\u3092\u767a\u75c7\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n

\u98df\u751f\u6d3b\u306b\u3064\u3044\u3066<\/h2>\n\"\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\"\n

\u9ad8LDL-C\u8840\u75c7\u306b\u306f\u5bb6\u65cf\u6027\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7<\/strong>\u3068\u3044\u3063\u3066\u907a\u4f1d\u304c\u95a2\u4fc2\u3059\u308b\u3082\u306e\u304c\u3042\u308a\u3001500\u4eba\u306b1\u4eba\u306e\u5272\u5408\u3067\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n

\u3053\u306e\u30bf\u30a4\u30d7\u306e\u4eba\u306f\u8840\u6db2\u4e2d\u306eLDL-C\u3092\u53d6\u308a\u8fbc\u3080\u50cd\u304d\u3092\u3059\u308b\u53d7\u5bb9\u4f53\u304c\u751f\u307e\u308c\u3064\u304d\u5c11\u306a\u3044\u305f\u3081\u8840\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u304c\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u3057\u304b\u3057\u3001\u8102\u8cea\u7570\u5e38\u75c7<\/a>\u304c\u751f\u6d3b\u7fd2\u6163\u75c5<\/strong>\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u4e0d\u898f\u5247\u306a\u98df\u7fd2\u6163\u3084\u751f\u6d3b\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u539f\u56e0\u306e\u4e00\u3064\u3067\u3042\u308a\u3001<\/strong>\u907a\u4f1d\u7684\u306a\u8981\u7d20\u304c\u306a\u3044\u4eba\u3067\u3082\u9ad8LDL-C\u8840\u75c7\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305d\u306e\u6642\u306f\u6b21\u306e\u3088\u3046\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u6c17\u3092\u4ed8\u3051\u3066\u98df\u4e8b\u3092\u898b\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\uff11\uff0e\u9069\u6b63\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u3092<\/h3>\n

\u8eab\u4f53\u304c\u5fc5\u8981\u3068\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u3088\u308a\u3082\u591a\u304f\u3068\u3089\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n

\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u3092\u898b\u76f4\u3057\u3066\u80a5\u6e80\u3092\u89e3\u6d88\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

1\u65e5\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306e\u76ee\u5b89\u306f\u3000\u6a19\u6e96\u4f53\u91cd{\u8eab\u9577(m)\u00d7\u8eab\u9577(m)\u00d722\uff5d\u00d725\uff5e30(kcal)\u3000<\/strong>\u3067\u3059\u3002<\/p>\n

150cm\u306e\u4eba\u3067\u3042\u308c\u30701.5\u00d71.5\u00d722\u00d725\uff5e30\u306e\u5f0f\u30671240\uff5e1485kcal\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\uff12\uff0e\u8089\u985e\u306e\u304a\u304b\u305a\u3088\u308a\u3082\u9b5a\u4ecb\u985e\u3084\u5927\u8c46\u88fd\u54c1\u306e\u304a\u304b\u305a\u3092<\/h3>\n

LDL-C\u3092\u6e1b\u3089\u3057\u3001HDL-C\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u306f\u4e3b\u83dc\u306e\u6750\u6599\u3068\u3057\u3066\u8089\u985e\u3088\u308a\u9b5a\u4ecb\u985e\u3084\u5927\u8c46\u88fd\u54c1\u306e\u5272\u5408\u3092\u591a\u3081\u306b\u3059\u308b<\/strong>\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

\uff13\uff0e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306b\u6ce8\u610f<\/h3>\n

\u539a\u751f\u52b4\u50cd\u7701\u304c\u767a\u884c\u3059\u308b\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e962015\u5e74\u7248\u300d\u3067\u306f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u6442\u53d6\u91cf\u306e\u5236\u9650\u306f\u7279\u306b\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/strong>\u305f\u3060\u3057\u3001\u3053\u308c\u306f\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u3044\u304f\u3089\u6442\u3063\u3066\u3082\u5e73\u6c17\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u306a\u3044<\/strong>\u3001\u3068\u3044\u3046\u3053\u3068\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6442\u53d6\u91cf\u304c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306b\u306f\u500b\u4eba\u5dee\u304c\u3068\u3066\u3082\u5927\u304d\u304f\u3001\u300c\u3069\u306e\u304f\u3089\u3044\u307e\u3067\u306a\u3089\u5927\u4e08\u592b\u300d\u3068\u3044\u3046\u57fa\u6e96\u3092\u793a\u3059\u3053\u3068\u304c\u96e3\u3057\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n

\u5065\u5eb7\u306a\u65b9\u3067\u3042\u308c\u3070\u3001\u98df\u4e8b\u306b\u304a\u3044\u3066\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5236\u9650\u3092\u884c\u3046\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u9ad8\u3044\u65b9\u306e\u5834\u5408\u306f\u3001\u6442\u308a\u904e\u304e\u306b\u306f\u5341\u5206\u306b\u6c17\u3092\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u7279\u306bLDL-C\u304c\u9ad8\u3044\u5834\u5408\u306f\u3001\u5185\u81d3\u985e\u3084\u5375<\/strong>\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\uff14\uff0e\u6cb9\u3092\u4f7f\u3063\u305f\u6599\u7406\u306f1\u65e52\u54c1\u307e\u3067<\/h3>\n

\u8102\u80aa\u306f\u7a2e\u985e\u306b\u95a2\u4fc2\u306a\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u9ad8\u3044\u306e\u3067\u3001\u80a5\u6e80\u4e88\u9632\u306e\u305f\u3081\u306b\u3082\u6cb9\u3092\u4f7f\u3063\u305f\u6599\u7406\u306f\u63a7\u3048\u3081\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n

\uff15\uff0e\u98df\u7269\u7e4a\u7dad\u306f\u6bce\u98df\u3057\u3063\u304b\u308a\u3068<\/h3>\n

\u91ce\u83dc\u3084\u679c\u7269\u3001\u8c46\u3001\u304d\u306e\u3053\u3001\u6d77\u85fb\u985e<\/strong>\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u7269\u7e4a\u7dad\u306f\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u6e1b\u3089\u3059\u5f79\u5272\u3092\u3057\u307e\u3059\u3002<\/p>\n

\u6bce\u56de\u306e\u98df\u4e8b\u306b\u305f\u3063\u3077\u308a\u3068\u3068\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u307e\u3068\u3081<\/h2>\n

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\u691c\u67fb\u306e\u7d50\u679c\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\uff08LDL-C\uff09\u304c\u9ad8\u3044\u3068\u3044\u308f\u308c\u305f\u3089\u3001\u614c\u3066\u305a\u306b\u51b7\u9759\u306b\u3002\u6b63\u3059\u3079\u304d\u751f\u6d3b\u7fd2\u6163\u306b\u6c17\u4ed8\u3051\u305f\u3089\u3001\u662f\u975e\u4e0a\u8a18\u306e\u98df\u751f\u6d3b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5b9f\u8df5\u3057\u3066\u307b\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

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