{"id":14854,"date":"2015-12-05T06:00:45","date_gmt":"2015-12-04T21:00:45","guid":{"rendered":"https:\/\/www.ishamachi.com\/?p=14854"},"modified":"2018-11-30T09:03:38","modified_gmt":"2018-11-30T00:03:38","slug":"%e3%81%8a%e3%81%aa%e3%82%89%e3%81%8c%e8%87%ad%e3%81%84%e3%80%81%e4%be%bf%e7%a7%98%e3%81%8c%e7%b6%9a%e3%81%8f%e3%80%81%e4%b8%8b%e7%97%a2%e3%81%8c%e6%ad%a2%e3%81%be%e3%82%89%e3%81%aa%e3%81%84%e3%80%81","status":"publish","type":"post","link":"https:\/\/www.ishamachi.com\/?p=14854","title":{"rendered":"\u304a\u306a\u3089\u304c\u81ed\u3044\u3001\u4e0b\u75e2\u3084\u4fbf\u79d8\u304c\u7d9a\u304f\u2026\u75c7\u72b6\u306e\u539f\u56e0\u306f\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u300d\u306b\u3042\u3063\u305f\uff01"},"content":{"rendered":"<h2>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3068\u306f<\/h2>\n<p>\u8178\u306e\u4e2d\u306b\u306f\u3001100\u5146\u500b\u4ee5\u4e0a\u306e\u7d30\u83cc\u304c\u4f4f\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u8178\u5185\u7d30\u83cc\u306f\u3001\u4eba\u9593\u304c\u98df\u3079\u305f\u3082\u306e\u3092\u30a8\u30b5\u306b\u3057\u3066\u3001\u4e92\u3044\u306b\u7af6\u3044\u5408\u3044\u3001\u52a9\u3051\u5408\u3044\u306a\u304c\u3089\u751f\u304d\u308b\u300c\u751f\u614b\u7cfb\u300d\u3092\u3064\u304f\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7d30\u83cc\u306e\u751f\u614b\u7cfb\u306e\u3053\u3068\u3092<strong>\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\uff08\u8178\u5185\u7d30\u83cc\u53e2\uff1a\u3061\u3087\u3046\u306a\u3044\u3055\u3044\u304d\u3093\u305d\u3046\u300d<\/strong>\u3068\u547c\u3073\u307e\u3059\u3002\u30d5\u30ed\u30fc\u30e9\u306f\u3082\u3068\u3082\u3068\u30e9\u30c6\u30f3\u8a9e\u306e\u300c\u82b1\u306e\u5973\u795e\u300d\u3092\u8a9e\u6e90\u3068\u3057\u3001\u8178\u306e\u4e2d\u3067\u82b1\u306e\u3088\u3046\u306b\u54b2\u304d\u4e71\u308c\u3066\u3044\u308b \u300c\u304a\u82b1\u7551\u300d\u3068\u3044\u3046\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u30642\uff1a1\uff1a7\u306e\u6cd5\u5247<\/h2>\n<a href=\"\/wp-content\/uploads\/2015\/12\/228f72af28ede26ce5a112700817db8b.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14882\" src=\"\/wp-content\/uploads\/2015\/12\/228f72af28ede26ce5a112700817db8b.jpg\" alt=\"\u308a\u3093\u3054\u3068\u304a\u306a\u304b\" width=\"640\" height=\"427\" \/><\/a>\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306b\u751f\u606f\u3057\u3066\u3044\u308b\u83cc\u306f\u3001\u5927\u304d\u304f<strong>\u5584\u7389\u83cc\u30fb\u60aa\u7389\u83cc\u30fb\u65e5\u548c\u898b\u83cc<\/strong>\u306e3\u306e\u83cc\u306b\u5206\u985e\u3067\u304d\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u5584\u7389\u83cc<\/strong>\uff1a\u7cd6\u3092\u30a8\u30b5\u306b\u3057\u3066\u5897\u6b96\u3059\u308b\uff08\u767a\u9175\u3092\u4fc3\u3059\uff09\u83cc\u3002\u4eba\u9593\u306e\u8eab\u4f53\u306b\u6709\u7528\u306a\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<br \/>\n\u2192\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306a\u3069<\/li>\n<li><strong>\u60aa\u7389\u83cc<\/strong>\uff1a\u305f\u3093\u3071\u304f\u8cea\u3092\u30a8\u30b5\u306b\u3057\u3066\u5897\u6b96\u3059\u308b\uff08\u8150\u6557\u3092\u4fc3\u3059\uff09\u83cc\u3002\u8178\u306e\u4e2d\u3092\u8150\u3089\u305b\u305f\u308a\u3001\u6709\u5bb3\u7269\u8cea\u3092\u4f5c\u3063\u305f\u308a\u3057\u307e\u3059\u3002<br \/>\n\u2192\u5927\u8178\u83cc\uff08\u6709\u6bd2\u682a\uff09\u3001\u30a6\u30a7\u30eb\u30b7\u30e5\u83cc\u306a\u3069<\/li>\n<li><strong>\u65e5\u548c\u898b\u83cc<\/strong>\uff1a\u3069\u3061\u3089\u306b\u3082\u5c5e\u3055\u306a\u3044\u5927\u591a\u6570\u306e\u83cc\u3002\u4f53\u8abf\u304c\u5d29\u308c\u305f\u6642\u306f\u3001\u60aa\u7389\u83cc\u3068\u3057\u3066\u50cd\u304d\u307e\u3059\u3002<br \/>\n\u2192\u5927\u8178\u83cc\uff08\u7121\u6bd2\u682a\uff09\u306a\u3069<\/li>\n<\/ul>\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u69cb\u6210\u306f\u3001\u98df\u7fd2\u6163\u3084\u5e74\u9f62\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<strong>\u5584\u7389\u83cc\u304c\u5168\u4f53\u306e20%\u306b\u306a\u308b\u3068\u5065\u5eb7\u306a\u8178\u306e\u72b6\u614b\u304c\u4fdd\u3066\u308b\u305f\u3081\u3001\u5584\u7389\u83cc\uff1a\u60aa\u7389\u83cc\uff1a\u65e5\u548c\u898b\u83cc\uff1d2\uff1a1\uff1a7\u306e\u5272\u5408\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/strong><\/p>\n<p>\u6bcd\u4f53\u5185\u306e\u80ce\u5150\u306e\u8178\u306e\u4e2d\u306f\u3001\u7121\u83cc\u72b6\u614b\u306b\u4fdd\u305f\u308c\u3066\u3044\u307e\u3059\u3002\u751f\u307e\u308c\u3066\u304b\u3089\u306f\u6bcd\u4e73\u4e2d\u306e\u4e73\u7cd6\u3092\u6804\u990a\u6e90\u3068\u3057\u3066\u5584\u7389\u83cc\u306e\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u304c\u5897\u3048\u59cb\u3081\u307e\u3059\u3002\u751f\u5f8c6\u30f6\u6708\u307b\u3069\u7d4c\u3064\u3068\u5584\u7389\u83cc\u304c90%\u307b\u3069\u3092\u5360\u3081\u3001\u305d\u306e\u5f8c\u52a0\u9f62\u3068\u3068\u3082\u306b\u5f90\u3005\u306b\u6e1b\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u7c89\u30df\u30eb\u30af\u3088\u308a\u3082\u3001\u6bcd\u4e73\u3067\u80b2\u3063\u305f\u8d64\u3061\u3083\u3093\u306e\u65b9\u304c\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306e\u6570\u304c\u306f\u308b\u304b\u306b\u591a\u304f\u3001\u60aa\u7389\u83cc\u306e\u7e41\u6b96\u3092\u6291\u3048\u3084\u3059\u3044\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>\u5584\u7389\u83cc\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306e\u50cd\u304d<\/h3>\n<p>\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306f\u3001\u8178\u306e\u8815\u52d5\u904b\u52d5(\u8178\u306e\u5e73\u6ed1\u7b4b\u304c\u52d5\u304f\u3053\u3068\u3067\u3001\u8178\u5185\u306e\u98df\u3079\u7269\u3092\u79fb\u52d5\u3055\u305b\u308b)\u3092\u4fc3\u3057\u3001<strong>\u304a\u901a\u3058\u3092\u3088\u304f\u3057\u307e\u3059\u3002<\/strong>\u307e\u305f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4ee3\u8b1d\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a<strong>\u30d3\u30bf\u30df\u30f3B\u7fa4<\/strong>(B1\u30fbB2\u30fbB6\u30fbB12\u306a\u3069)\u3001<strong>\u30d3\u30bf\u30df\u30f3K<\/strong>\u3001<strong>\u8449\u9178<\/strong>\u306a\u3069\u306e\u30d3\u30bf\u30df\u30f3\u3092\u5408\u6210\u3057\u307e\u3059\u3002<\/p>\n<h3>\u60aa\u7389\u83cc\u30a6\u30a7\u30eb\u30b7\u30e5\u83cc\u306e\u50cd\u304d<\/h3>\n<p>\u30a6\u30a7\u30eb\u30b7\u30e5\u83cc\u306f\u3001\u8089\u98df\u52d5\u7269\u306e\u8178\u5185\u306b\u591a\u304f\u68f2\u606f\u3057\u3066\u3044\u307e\u3059\u3002\u8178\u5185\u3067\u3053\u306e\u83cc\u304c\u5897\u3048\u308b\u3068\u3001\u6709\u5bb3\u7269\u8cea\u3092\u51fa\u3057\u3066\u8150\u6557\u3092\u3046\u306a\u304c\u3057\u3001<strong>\u4fbf\u79d8\u3084\u4e0b\u75e2\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u306a\u3069\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/strong>\u3053\u306e\u6709\u5bb3\u7269\u8cea\u306f\u8840\u6db2\u306b\u3088\u3063\u3066\u5168\u8eab\u306b\u904b\u3070\u308c<strong>\u3001\u808c\u8352\u308c\u3084\u4ee3\u8b1d\u4e0d\u826f\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>\u60aa\u7389\u83cc\u306e\u5272\u5408\u306f<strong>\u52a0\u9f62\u3068\u3068\u3082\u306b\u5897\u52a0\u3059\u308b<\/strong>\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u69d8\u3005\u306a\u75c7\u72b6\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<a href=\"\/wp-content\/uploads\/2015\/12\/5f99a6d3a2d3a22f5cf8a13eee0bbcd5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14881\" src=\"\/wp-content\/uploads\/2015\/12\/5f99a6d3a2d3a22f5cf8a13eee0bbcd5.jpg\" alt=\"\u8179\u75db\" width=\"640\" height=\"427\" \/><\/a>\n<h2>\u304a\u306a\u3089\u304c\u81ed\u3044<\/h2>\n<p>\u304a\u306a\u3089\u306e\u6210\u5206\u306f\u3001\u7a92\u7d20\u3092\u4e3b\u6210\u5206\u306b\u3001\u6c34\u7d20\u30fb\u70ad\u9178\u30ac\u30b9\u30fb\u30e1\u30bf\u30f3\u306a\u3069\u3067\u69cb\u6210\u3055\u308c\u307e\u3059\u3002\u60aa\u81ed\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u306f\u3001\u30a6\u30a7\u30eb\u30b7\u30e5\u83cc\u306a\u3069\u306e\u60aa\u7389\u83cc\u304c\u4f5c\u308a\u51fa\u3059\u3001\u30a2\u30f3\u30e2\u30cb\u30a2\u30fb\u30a2\u30df\u30f3\u30fb\u786b\u5316\u6c34\u7d20\u30fb\u30b9\u30ab\u30c8\u30fc\u30eb\u30fb\u30a4\u30f3\u30c9\u30fc\u30eb\u306a\u3069\u306e\u308f\u305a\u304b\u306a\u6210\u5206\u3067\u3059\u3002<strong>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u60aa\u7389\u83cc\u304c\u512a\u52e2\u306b\u306a\u308b\u3068\u60aa\u81ed\u306b\u306a\u308a\u307e\u3059\u3002<\/strong>\u5584\u7389\u83cc\u304c\u512a\u52e2\u306b\u306a\u308b\u3068\u304a\u306a\u3089\u3082\u4fbf\u3082\u306b\u304a\u308f\u306a\u304f\u306a\u308a\u3001\u904e\u5ea6\u306b\u51fa\u308b\u3053\u3068\u3082\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2>\u4fbf\u79d8<\/h2>\n<p>\u4fbf\u79d8\u306e\u539f\u56e0\u306f\u4eba\u306b\u3088\u3063\u3066\u9055\u3044\u307e\u3059\u304c\u3001\u5927\u304d\u304f\u5206\u3051\u308b\u3068<strong>\u5668\u8cea\u6027\u4fbf\u79d8<\/strong>\uff08\u30a4\u30ec\u30a6\u30b9\u3001\u5927\u8178\u304c\u3093\u3001\u8178\u7ba1\u7652\u7740\u306a\u3069\u306e\u5668\u8cea\u7684\u306a\u539f\u56e0\u3067\u901a\u904e\u969c\u5bb3\u304c\u8d77\u3053\u308b\u30bf\u30a4\u30d7\uff09\u3068<strong>\u6a5f\u80fd\u6027\u4fbf\u79d8<\/strong>\uff08\u75c5\u6c17\u7531\u6765\u3067\u306f\u306a\u3044\u304c\u5927\u8178\u304c\u6a5f\u80fd\u4f4e\u4e0b\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u30bf\u30a4\u30d7\uff09\u306e2\u7a2e\u985e\u3067\u3059\u3002<\/p>\n<p>\u6a5f\u80fd\u6027\u4fbf\u79d8\u306f\u3001\u3055\u3089\u306b\u4ee5\u4e0b\u306e3\u7a2e\u985e\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u5f1b\u7de9\u6027\u4fbf\u79d8<\/strong>\uff1a\u5927\u8178\u306e\u904b\u52d5\u304c\u4f4e\u4e0b\u3057\u3001\u6c34\u5206\u304c\u904e\u5270\u306b\u5438\u53ce\u3055\u308c\u3066\u786c\u304f\u306a\u308b\u30bf\u30a4\u30d7<\/li>\n<li><strong>\u3051\u3044\u308c\u3093\u6027\u4fbf\u79d8<\/strong>\uff1a\u5927\u8178\u306e\u904e\u7dca\u5f35\u306b\u3088\u3063\u3066\u3001\u4fbf\u304c\u904b\u3070\u308c\u305a\u306b\u30b3\u30ed\u30b3\u30ed\u3068\u3057\u305f\u4fbf\u306b\u306a\u308b<\/li>\n<li><strong>\u76f4\u8178\u6027\u4fbf\u79d8<\/strong>\uff1a\u76f4\u8178\u306b\u4fbf\u304c\u305f\u307e\u308a\u3001\u3046\u307e\u304f\u6392\u4fbf\u3067\u304d\u306a\u3044\u30bf\u30a4\u30d7<\/li>\n<\/ul>\n<p>\u304a\u901a\u3058\u304c1\u9031\u9593\u306b1\uff5e2\u56de\u7a0b\u5ea6\u3042\u308a\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u304d\u305d\u3046\u306a\u5834\u5408\u306f\u3001\u4e0b\u8a18\u306e5\u3064\u306e\u89e3\u6d88\u6cd5\u3092\u8a66\u3057\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u4fbf\u79d8\u306e5\u3064\u306e\u89e3\u6d88\u6cd5<\/h3>\n<ul>\n<li>\u91ce\u83dc\u30fb\u679c\u7269\u30fb\u6d77\u85fb\u3092\u4e2d\u5fc3\u306b<strong>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/strong>\u306e\u591a\u3044\u98df\u3079\u7269\u3092\u53d6\u308a\u5165\u308c\u308b<\/li>\n<li>\u671d\u4e00\u756a\u306b\u6c34\u3092\u98f2\u307f\u3001\u300c<strong>\u80c3\u30fb\u7d50\u8178\u53cd\u5c04<\/strong>\u300d\u3092\u3046\u306a\u304c\u3059<\/li>\n<li>\u8d77\u5e8a\u5f8c\u3001\u8efd\u3044\u904b\u52d5\u3084\u6563\u6b69\u3067\u4f53\u3092\u52d5\u304b\u3059<\/li>\n<li>\u4fbf\u610f\u304c\u3042\u3063\u305f\u3089\u65e9\u76ee\u306b\u30c8\u30a4\u30ec\u306b\u3044\u304f<\/li>\n<li>\u6c17\u5206\u8ee2\u63db\u3092\u56f3\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u3059\u308b\u7fd2\u6163<\/li>\n<\/ul>\n<p>\u203b\u300c<strong>\u80c3\u30fb\u7d50\u8178\u53cd\u5c04<\/strong>\u300d\u3068\u306f\uff1a\u5c31\u5bdd\u4e2d\u306f\u3001\u5927\u8178\u306e\u52d5\u304d\u304c\u7de9\u3084\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u3053\u306b\u98df\u3079\u7269\u304c\u6025\u306b\u5165\u3063\u3066\u304f\u308b\u3068\u3053\u308c\u304c\u523a\u6fc0\u3068\u306a\u308a\u3001\u5927\u8178\u304c\u4fbf\u3092\u76f4\u8178\u306b\u62bc\u3057\u51fa\u305d\u3046\u3068\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u300c<a href=\"\/?p=2486\">\u3053\u308c\u3067\u30b9\u30c3\u30ad\u30ea\uff01\uff01\u4fbf\u79d8\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306e11\u306e\u65b9\u6cd5<\/a>\u300d\u3082\u3042\u308f\u305b\u3066\u3054\u4e00\u8aad\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u4e0b\u75e2<\/h2>\n<p>\u4e0b\u75e2\u306f\u3001\u8178\u306e\u8815\u52d5\u304c\u904e\u5270\u306b\u306a\u3063\u305f\u308a\u3001\u6c34\u5206\u91cf\u306e\u8abf\u6574\u306b\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u6c34\u5206\u306e\u591a\u3044\u8edf\u4fbf\u304c\u6392\u51fa\u3055\u308c\u308b\u72b6\u614b\u3092\u3044\u3044\u307e\u3059\u3002\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u75c7\u72b6\u304c\u6539\u5584\u3059\u308b\u4e00\u52a9\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u4e0b\u75e2\u306e3\u3064\u306e\u539f\u56e0<\/h3>\n<h4>\uff11\uff0e\u8178\u7c98\u819c\u306b\u7570\u5e38\u306a\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3082\u306e\u3092\u6442\u53d6<\/h4>\n<ul>\n<li>\u98df\u4e2d\u6bd2\uff1a\u7d30\u83cc\uff08\u75c5\u539f\u6027\u5927\u8178\u83cc\u3001\u30d6\u30c9\u30a6\u7403\u83cc\u3001\u8178\u708e\u30d3\u30d6\u30ea\u30aa\u306a\u3069\uff09\u3001\u30a6\u30a3\u30eb\u30b9\uff08\u30ce\u30ed\u3001\u30ed\u30bf\u306a\u3069\uff09<\/li>\n<li>\u98df\u3079\u904e\u304e\u3001\u306e\u307f\u3059\u304e<\/li>\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3<\/li>\n<li>\u8f9b\u3044\u7269<\/li>\n<li>\u51b7\u305f\u3044\u3082\u306e<\/li>\n<li>\u4e73\u7cd6\u4e0d\u8010\u75c7\u306e\u3042\u308b\u4eba\u306e\u725b\u4e73\uff08\u305f\u3060\u3057\u3001\u30d0\u30bf\u30fc\u30fb\u30c1\u30fc\u30ba\u306a\u3069\u306f\u4e73\u7cd6\u3092\u307b\u3068\u3093\u3069\u542b\u307e\u306a\u3044\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u306f\u3082\u306e\u306b\u3088\u3063\u3066\u4e73\u7cd6\u304c\u5206\u89e3\u3055\u308c\u3066\u3044\u308b\uff09<\/li>\n<\/ul>\n<h4>\uff12\uff0e\u8178\u7c98\u819c\u306e\u75c5\u5909\u306b\u3088\u3063\u3066\u304a\u3053\u308b\u30bf\u30a4\u30d7<\/h4>\n<ul>\n<li>\u6f70\u760d\u6027\u5927\u8178\u708e\u3001<a href=\"\/?p=17998\">\u30af\u30ed\u30fc\u30f3\u75c5<\/a>\u3092\u4ee3\u8868\u3068\u3059\u308b<strong>\u708e\u75c7\u6027\u8178\u75be\u60a3<\/strong><\/li>\n<li>\u5bb6\u65cf\u6027\u5927\u8178\u30dd\u30ea\u30dd\u30fc\u30b8\u30b9\u3084\u5927\u8178\u304c\u3093<br \/>\n\uff08\u3053\u308c\u3089\u306f\u60aa\u7389\u83cc\u3084\u65e5\u548c\u898b\u83cc\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u63a8\u6e2c\u3055\u308c\u3066\u3044\u307e\u3059\uff09<\/li>\n<\/ul>\n<h4>\uff13\uff0e\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u50cd\u304d\u304c\u969c\u5bb3\u3055\u308c\u3066\u8d77\u3053\u308b\u30bf\u30a4\u30d7<\/h4>\n<ul>\n<li>\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09<br \/>\n\u3053\u308c\u3082\u3001\u60aa\u7389\u83cc\u306e\u95a2\u4e0e\u304c\u8003\u3048\u3089\u308c\u308b\u75c5\u6c17\u306e\u4e00\u3064\u3067\u3059\u3002<\/li>\n<\/ul>\n<p>\u305d\u306e\u4ed6\u3001\u300c<a href=\"\/?p=8427\">\u30c4\u30e9\u3044\u4e0b\u75e2\u304c\u7d9a\u304f\u6642\u306e\u98df\u4e8b\u306e\u6442\u308a\u65b9\uff5e\uff12\u7a2e\u985e\u306e\u98df\u7269\u7e4a\u7dad\u306b\u6c17\u3092\u4ed8\u3051\u3066\uff01<\/a>\u300d\u3082\u3042\u308f\u305b\u3066\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u305f\u3081\u306e6\u3064\u306e\u98df\u3079\u65b9<\/h2>\n<a href=\"\/wp-content\/uploads\/2015\/12\/e114141495f8c149fb3b2d854415c3d0.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14884\" src=\"\/wp-content\/uploads\/2015\/12\/e114141495f8c149fb3b2d854415c3d0.jpg\" alt=\"\u30e9\u30f3\u30c1\u30e7\u30f3\u30de\u30c3\u30c8\" width=\"640\" height=\"427\" \/><\/a>\n<p><strong>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u69cb\u6210\u3059\u308b\u5584\u7389\u83cc\u3068\u60aa\u7389\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064<\/strong>\u3053\u3068\u304c\u3001\u8178\u306e\u5065\u5eb7\u306b\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u8178\u5185\u7d30\u83cc\u306e\u50cd\u304d\u3084\u6027\u8cea\u306b\u3064\u3044\u3066\u300160\u5e74\u3042\u307e\u308a\u7814\u7a76\u3092\u7d9a\u3051\u3066\u304d\u305f\u300c\u5584\u7389\u83cc\u300d\u306e\u540d\u4ed8\u3051\u89aa\u3067\u3082\u3042\u308b\u6771\u4eac\u5927\u5b66\u540d\u8a89\u6559\u6388\u306e\u5149\u5ca1\u77e5\u8db3\u6c0f\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u98df\u4e8b\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u6bce\u671d250\uff5e350\u30b0\u30e9\u30e0\u306e<strong>\u30e8\u30fc\u30b0\u30eb\u30c8<\/strong>\u3092<strong>\u5b63\u7bc0\u306e\u679c\u7269<\/strong>\u3068\u6442\u53d6<\/li>\n<li>1\u65e53\u98df<strong>\u30ea\u30ba\u30df\u30ab\u30eb<\/strong>\u306b<\/li>\n<li>\u5915\u98df\u306f\u3054\u98ef\u3068\u307f\u305d\u6c41\u306e\u548c\u98df\u3092\u4e2d\u5fc3\u306b<strong>\u98df\u7269\u7e4a\u7dad<\/strong>\u3092\u591a\u304f\u542b\u3093\u3060\u6839\u83dc\u3084\u6d77\u85fb\u3001\u767a\u9175\u98df\u54c1\u3092\u53d6\u308a\u5165\u308c\u308b<\/li>\n<li>\u8089\u985e\u306f\u9031\u306b1\uff5e2\u56de\u306b\u3068\u3069\u3081\u3001<strong>\u9b5a\u3092\u591a\u3081\u306b<\/strong><\/li>\n<li>\u7802\u7cd6\u306e\u4ee3\u308f\u308a\u306b\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306e\u30a8\u30b5\u306b\u306a\u308b<strong>\u30aa\u30ea\u30b4\u7cd6<\/strong>\u3092\u6442\u308b<\/li>\n<li>\u6839\u672c\u7684\u306b\u6cbb\u3057\u305f\u3044\u5834\u5408\u306f\u3001<strong>\u4e73\u9178\u83cc<\/strong>\uff08\u85ac\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff09\u3092\u6d3b\u7528\u3059\u308b<\/li>\n<\/ol>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>100 \u5146\u500b\u4ee5\u4e0a\u306e\u8178\u5185\u7d30\u83cc\u306e\u96c6\u307e\u308a\u306e\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u300d\u304c\u3001\u4eba\u9593\u306e\u4f53\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u300c\u304a\u306a\u3089\u304c\u81ed\u3044\u300d\u3001\u300c\u4fbf\u79d8\u304c\u7d9a\u304f\u300d\u3001\u300c\u4e0b\u75e2\u304c\u6b62\u307e\u3089\u306a\u3044\u300d\u3001\u306a\u3069\u306e\u304a\u8179\u306e\u75c7\u72b6\u3067\u60a9\u3093\u3067\u3044\u308b\u65b9\u304c\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u77e5\u308b\u3053\u3068\u3067\u5c11\u3057\u3067\u3082\u75c7\u72b6\u6539\u5584\u306e\u304d\u3063\u304b\u3051\u3068\u306a\u308b\u3053\u3068\u3092\u5fc3\u3088\u308a\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NHK\u304c2015\u5e742\u6708\u306b\u653e\u9001\u3057\u305fNHK\u30b9\u30da\u30b7\u30e3\u30eb\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3000\u89e3\u660e\uff01\u9a5a\u7570\u306e\u7d30\u83cc\u30d1\u30ef\u30fc\u300d\u4ee5\u964d\u3001\u3055\u307e\u3056\u307e\u306a\u30e1\u30c7\u30a3\u30a2\u3067<strong>\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9<\/strong>\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u53d6\u308a\u4e0a\u3052\u3089\u308c\u307e\u3057\u305f\u3002\u3053\u3053\u3067\u306f\u3001\u3053\u308c\u307e\u3067\u306e\u533b\u5b66\u304c\u898b\u843d\u3068\u3057\u3066\u304d\u305f\u65b0\u305f\u306a\u81d3\u5668\u3068\u3082\u8a00\u308f\u308c\u308b\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u300d\u3092\u89e3\u8aac\u3057\u3064\u3064\u3001\u300c\u304a\u306a\u3089\u304c\u81ed\u3044\u300d\u3001\u300c\u304a\u306a\u3089\u304c\u6b62\u307e\u3089\u306a\u3044\u300d\u3001\u300c\u4fbf\u79d8\u304c\u7d9a\u304f\u300d\u3001\u300c\u4e0b\u75e2\u304c\u6b62\u307e\u3089\u306a\u3044\u300d\u3001\u3068\u3044\u3063\u305f\u75c7\u72b6\u3067\u60a9\u3080\u65b9\u3005\u306e\u89e3\u6c7a\u7b56\u3092\u3001\u533b\u5e2b\u30fb\u5ddd\u672c \u5fb9\u5148\u751f\u306b\u3088\u308b\u76e3\u4fee\u8a18\u4e8b\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":4,"featured_media":14883,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1393],"tags":[6447,2745,559,638,4047,5895,3285,670],"class_list":["post-14854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-proctology","tag-farts-stinking","tag-feel-bloated","tag-diarrhea","tag-constipation","tag-4047","tag-gastroenterology","tag-3285","tag-670"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/14854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14854"}],"version-history":[{"count":25,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/14854\/revisions"}],"predecessor-version":[{"id":77002,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/14854\/revisions\/77002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/media\/14883"}],"wp:attachment":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}