{"id":63724,"date":"2017-09-08T06:00:37","date_gmt":"2017-09-07T21:00:37","guid":{"rendered":"https:\/\/www.ishamachi.com\/?p=63724"},"modified":"2018-06-12T14:55:54","modified_gmt":"2018-06-12T05:55:54","slug":"%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3b6%e3%81%ae%e5%8a%b9%e6%9e%9c%e3%81%a8%e6%ac%a0%e4%b9%8f%e7%97%87%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e3%80%82%e5%a4%9a%e3%81%8f%e5%90%ab%e3%82%80%e9%a3%9f%e5%93%81","status":"publish","type":"post","link":"https:\/\/www.ishamachi.com\/?p=63724","title":{"rendered":"\u30d3\u30bf\u30df\u30f3B6\u306e\u52b9\u679c\u3068\u6b20\u4e4f\u75c7\u306b\u3064\u3044\u3066\u3002\u591a\u304f\u542b\u3080\u98df\u54c1\u3068\u306f\uff1f"},"content":{"rendered":"

\u30d3\u30bf\u30df\u30f3B6\u306e\u50cd\u304d\u306f\uff1f<\/h2>\n

\u30d3\u30bf\u30df\u30f3B6\u306f\u3001\u4e3b\u306b\u6b21\u306e\u3088\u3046\u306a\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305f\u3093\u3071\u304f\u8cea\u306e\u5206\u89e3\u3084\u518d\u5408\u6210<\/h3>\n

\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u5206\u89e3\u3055\u308c\u308b\u3068\u30a2\u30df\u30ce\u9178<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3B6\u306f\u3001100\u7a2e\u985e\u4ee5\u4e0a\u306e\u9175\u7d20\u306e\u88dc\u9175\u7d20<\/strong>\u3068\u306a\u308a\u3001\u30a2\u30df\u30ce\u9178\u304b\u3089\u305f\u3093\u3071\u304f\u8cea\u304c\u518d\u5408\u6210\u3055\u308c\u308b\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u76ae\u819a\u3084\u9aea\u3001\u6b6f<\/strong>\u306a\u3069\u3092\u5065\u5eb7\u7684\u306b\u4fdd\u3064\u305f\u3081\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n

\u8102\u8cea\u4ee3\u8b1d\u306e\u30b5\u30dd\u30fc\u30c8<\/h3>\n

\u8102\u8cea\u306f\u3001\u5206\u89e3\u30fb\u5438\u53ce\u3055\u308c\u305f\u3042\u3068\u3001\u809d\u81d3\u3067\u4e2d\u6027\u8102\u80aa\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/strong>\u304c\u5408\u6210\u3055\u308c\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3B6\u306b\u306f\u3001\u8102\u8cea\u306e\u4ee3\u8b1d<\/strong>\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u809d\u81d3<\/strong>\u3078\u306e\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u9632\u3050\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u6cb9\u3063\u3053\u3044\u98df\u4e8b<\/strong>\u304c\u591a\u3044\u4eba\u306f\u3001\u30d3\u30bf\u30df\u30f3B6\u304c\u4e0d\u8db3\u3057\u306a\u3044\u3088\u3046\u306b\u7279\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u5408\u6210<\/h3>\n

\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u3042\u308b\u3001\u30bb\u30ed\u30c8\u30cb\u30f3<\/strong>\u3084\u30c9\u30fc\u30d1\u30df\u30f3\u3001\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3<\/strong>\u306a\u3069\u306e\u5408\u6210\u306b\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u30d3\u30bf\u30df\u30f3B6\u306b\u306f\u3001\u3053\u306e\u4ed6\u306b\u3082\u3001\u8ca7\u8840\u3084\u808c\u8352\u308c<\/strong>\u3092\u4e88\u9632\u3059\u308b\u50cd\u304d\u3082\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30d3\u30bf\u30df\u30f3B6\u306e\u6b20\u4e4f\u75c7\u306b\u3064\u3044\u3066<\/h2>\n

\u30d3\u30bf\u30df\u30f3B6\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u76ae\u819a\u708e\u3084\u53e3\u89d2\u708e\u3001\u8102\u6f0f\u6027\u76ae\u819a\u708e<\/strong>\u306a\u3069\u306e\u76ae\u819a\u306e\u75c7\u72b6\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u3051\u3044\u308c\u3093\u3001\u5148\u7aef\u75bc\u75db\u75c7<\/strong>\u306e\u3088\u3046\u306a\u795e\u7d4c\u75c7\u72b6\u3084\u3001\u8ca7\u8840\u3001\u3080\u304f\u307f<\/strong>\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u6b20\u4e4f\u75c7\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u598a\u5a66<\/strong>\u3084\u7d4c\u53e3\u907f\u598a\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u4eba<\/strong>\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u95a2\u4fc2\u306b\u3088\u308a\u4e0d\u8db3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u4e00\u65b9\u3001\u904e\u5270\u75c7\u306b\u3064\u3044\u3066\u3067\u3059\u304c\u3001\u666e\u901a\u306e\u98df\u4e8b\u3092\u3057\u3066\u3044\u308c\u3070\u3001\u904e\u5270\u75c7\u306f\u8d77\u3053\u308a\u306b\u304f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001300\u301c5000mg\/\u65e5<\/strong>\u3068\u3044\u3063\u305f\u91cf\u306e\u904e\u5270\u6442\u53d6\u3092\u3059\u308b\u3068\u3001\u77e5\u899a\u795e\u7d4c\u969c\u5bb3<\/strong>\u3084\u30b7\u30e5\u30a6\u9178\u814e\u81d3\u7d50\u77f3<\/strong>\u306a\u3069\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u30d3\u30bf\u30df\u30f3B6\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3068\u3001\u6442\u53d6\u57fa\u6e96<\/h2>\n

\u30d3\u30bf\u30df\u30f3B6\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u98df\u54c1<\/td>\n1\u98df\u3042\u305f\u308a\u306e\u91cf<\/td>\n\u30d3\u30bf\u30df\u30f3B6\u306e\u542b\u6709\u91cf<\/td>\n<\/tr>\n
\u725b\u30ec\u30d0\u30fc<\/td>\n50g<\/td>\n0.45mg<\/td>\n<\/tr>\n
\u9d8f\u3055\u3055\u307f<\/td>\n50g<\/td>\n0.30mg<\/td>\n<\/tr>\n
\u9d8f\u30ec\u30d0\u30fc<\/td>\n50g<\/td>\n0.33mg<\/td>\n<\/tr>\n
\u30ab\u30c4\u30aa<\/td>\n100g(1\u5207)<\/td>\n0.76mg<\/td>\n<\/tr>\n
\u30de\u30b0\u30ed<\/td>\n80g(1\u5207)<\/td>\n0.68mg<\/td>\n<\/tr>\n
\u9bad<\/td>\n80g(1\u5207)<\/td>\n0.51mg<\/td>\n<\/tr>\n
\u30b5\u30f3\u30de<\/td>\n100g(1\u5c3e)<\/td>\n0.51mg<\/td>\n<\/tr>\n
\u30b5\u30d0<\/td>\n80g(1\u5207)<\/td>\n0.41mg<\/td>\n<\/tr>\n
\u30d0\u30ca\u30ca<\/td>\n100g(1\u672c)<\/td>\n0.38mg<\/td>\n<\/tr>\n
\u3055\u3064\u307e\u828b<\/td>\n100g<\/td>\n0.28mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u51fa\u5178\uff1a\u300c\u6804\u990a\u306e\u57fa\u672c\u304c\u308f\u304b\u308b\u56f3\u89e3\u4e8b\u5178\u300d\u3092\u5143\u306b\u3044\u3057\u3083\u307e\u3061\u7de8\u96c6\u90e8\u304c\u4f5c\u6210<\/p>\n

\u30d3\u30bf\u30df\u30f3B6\u306e\u6442\u53d6\u57fa\u6e96<\/h3>\n

\u5358\u4f4dmg<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u7537\u6027<\/td>\n\u5973\u6027<\/td>\n<\/tr>\n
1\u301c2(\u6b73)<\/td>\n0.5<\/td>\n0.5<\/td>\n<\/tr>\n
3\u301c5(\u6b73)<\/td>\n0.6<\/td>\n0.6<\/td>\n<\/tr>\n
6\u301c7(\u6b73)<\/td>\n0.8<\/td>\n0.7<\/td>\n<\/tr>\n
8\u301c9(\u6b73)<\/td>\n0.9<\/td>\n0.9<\/td>\n<\/tr>\n
10\u301c11(\u6b73)<\/td>\n1.2<\/td>\n1.2<\/td>\n<\/tr>\n
12\u301c14(\u6b73)<\/td>\n1.4<\/td>\n1.3<\/td>\n<\/tr>\n
15\u301c17(\u6b73)<\/td>\n1.5<\/td>\n1.2<\/td>\n<\/tr>\n
18\u301c29(\u6b73)<\/td>\n1.4<\/td>\n1.2<\/td>\n<\/tr>\n
30\u301c49(\u6b73)<\/td>\n1.4<\/td>\n1.2<\/td>\n<\/tr>\n
50\u301c69(\u6b73)<\/td>\n1.4<\/td>\n1.2<\/td>\n<\/tr>\n
70\u6b73\u4ee5\u4e0a<\/td>\n1.4<\/td>\n1.2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u51fa\u5178\uff1a\u300c\u6539\u8a02\u65b0\u7248\u3000\u6804\u990a\u306e\u6559\u79d1\u66f8\u300d\u3092\u5143\u306b\u3044\u3057\u3083\u307e\u3061\u7de8\u96c6\u90e8\u304c\u4f5c\u6210<\/p>\n

\u30d3\u30bf\u30df\u30f3B6\u306f\u3001\u8089\u3084\u9b5a\u306a\u3069\u306e\u3001\u52d5\u7269\u6027\u98df\u54c1<\/strong>\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u9b5a\u4ecb\u985e\u3067\u306f\u3001\u51b7\u51cd\u3084\u52a0\u5de5\u3092\u884c\u3046\u3068\u3001\u30d3\u30bf\u30df\u30f3B6\u306f\u640d\u5931\u3055\u308c\u3084\u3059\u3044\u306e\u3067\u3001\u751f\u306e\u3082\u306e\u304b\u3089\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

\u307e\u3068\u3081<\/h2>\n

\u30d3\u30bf\u30df\u30f3B6\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u5206\u89e3\u3084\u518d\u5408\u6210\u3001\u8102\u8cea\u306e\u4ee3\u8b1d\u3001\u76ae\u819a\u3084\u795e\u7d4c\u3092\u5065\u5eb7\u306b\u4fdd\u3064<\/strong>\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u50cd\u304d\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u3001\u76ae\u819a\u708e\u3084\u8ca7\u8840<\/strong>\u306a\u3069\u304c\u898b\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u3001\u4ed6\u306e\u30d3\u30bf\u30df\u30f3\u306e\u4e0d\u8db3\u3068\u95a2\u9023\u3057\u3066\u8d77\u3053\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u795e\u7d4c\u4f1d\u9054\u7269\u8cea<\/strong>\u306e\u6750\u6599\u3068\u3082\u306a\u308b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u3051\u3044\u308c\u3093<\/strong>\u3084\u77e5\u899a\u795e\u7d4c\u306e\u7570\u5e38<\/strong>\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u4e0d\u8db3\u3057\u306a\u3044\u3088\u3046\u306b\u3001\u8089\u3084\u9b5a\u306a\u3069\u306e\u52d5\u7269\u6027\u98df\u54c1\u304b\u3089\u3057\u3063\u304b\u308a\u3068\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u76ae\u819a\u3084\u7b4b\u8089\u306a\u3069\u3001\u79c1\u305f\u3061\u306e\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u6b20\u304b\u305b\u306a\u3044\u6210\u5206\u3067\u3059\u304c\u3001\u3053\u306e\u305f\u3093\u3071\u304f\u8cea\u306e\u5206\u89e3\u3084\u518d\u5408\u6210\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u304c\u30d3\u30bf\u30df\u30f3B6\u3067\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u3092\u591a\u304f\u6442\u3063\u3066\u3044\u308b\u4eba\u307b\u3069\u3001\u30d3\u30bf\u30df\u30f3B6\u306e\u5fc5\u8981\u91cf\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n

\u30d3\u30bf\u30df\u30f3B6\u306e\u50cd\u304d\u3084\u3001\u6b20\u4e4f\u75c7\u3001\u591a\u304f\u542b\u3080\u98df\u54c1\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n","protected":false},"author":133,"featured_media":64822,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[969],"tags":[297,7969,3316,6938],"class_list":["post-63724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meal","tag-vitamin","tag-b6","tag-3316","tag-6938"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/63724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/users\/133"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63724"}],"version-history":[{"count":10,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/63724\/revisions"}],"predecessor-version":[{"id":82910,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/63724\/revisions\/82910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/media\/64822"}],"wp:attachment":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}