{"id":77272,"date":"2018-01-12T06:00:54","date_gmt":"2018-01-11T21:00:54","guid":{"rendered":"https:\/\/www.ishamachi.com\/?p=77272"},"modified":"2021-08-31T16:37:47","modified_gmt":"2021-08-31T07:37:47","slug":"%e6%ad%a9%e3%81%84%e3%81%a6%e3%81%bf%e3%81%be%e3%81%97%e3%82%87%e3%81%86%ef%bc%81%e3%82%a6%e3%82%a9%e3%83%bc%e3%82%ad%e3%83%b3%e3%82%b0%e3%81%ab%e3%82%88%e3%82%8b%e5%81%a5%e5%ba%b7%e3%82%92%e7%9b%ae","status":"publish","type":"post","link":"https:\/\/www.ishamachi.com\/?p=77272","title":{"rendered":"\u6b69\u3044\u3066\u307f\u307e\u3057\u3087\u3046\uff01\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306b\u3088\u308b\u5065\u5eb7\u3092\u76ee\u6307\u3057\u3066"},"content":{"rendered":"<h2>\u6b69\u884c\u306e\u6b74\u53f2<\/h2>\n<p>\u4eba\u304c\u6b69\u884c\u3092\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u306f\u3001\u7d04400\u4e07\u5e74\u524d\u3068\u63a8\u5b9a\u3055\u308c\u3066\u304a\u308a\u307e\u3059\u3002\u4eba\u9593\u306e\u8d64\u3061\u3083\u3093\u306f\u30010\u6b73\u3067\u306f\u4f55\u3082\u3067\u304d\u306a\u3044\u306b\u3082\u95a2\u308f\u3089\u305a\u30011\u6b73\u30672\u8db3\u6b69\u884c\u304c\u3067\u304d\u3001\u8a00\u8449\u30921\u8a9e\u8a71\u3059\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u6211\u3005\u306e\u5148\u7956\u304c\u30b5\u30eb\u304b\u3089\u30d2\u30c8\u3078\u9032\u5316\u3059\u308b\u307e\u3067550\u4e07\u5e74\u3092\u5fc5\u8981\u3068\u3057\u305f\u3053\u3068\u304c\u3001\u8d64\u3061\u3083\u3093\u3067\u306f\u308f\u305a\u304b1\u5e74\u3067\u53ef\u80fd\u3068\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u307e\u3067\u3001\u4eba\u9593\u306f\u6b69\u304f\u30fb\u8d70\u308b\u3068\u3044\u30462\u8db3\u6b69\u884c\u306b\u3088\u308a\u3001\u81ea\u5206\u306e\u5065\u5eb7\u30fb\u4f53\u8abf\u3092\u4fdd\u3061\u7d9a\u3051\u3066\u304d\u307e\u3057\u305f\u3002\u6b69\u304f\u6642\u9593\u3084\u901f\u5ea6\u30fb\u59ff\u52e2\u306a\u3069\u3001\u305d\u306e\u65b9\u6cd5\u306b\u5bfe\u3059\u308b\u30a8\u30d3\u30c7\u30f3\u30b9\u3082\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u3001<strong>\u300c\u6b69\u304f\u300d\u3068\u3044\u3046\u3053\u3068\u306b\u306f\u6df1\u3044\u610f\u7fa9\u304c\u3042\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/strong><\/p>\n<h2><strong>\u00a0<\/strong>\u300c\u5e73\u5747\u5bff\u547d\u300d\u3068\u300c\u5065\u5eb7\u5bff\u547d\u300d\u306e\u6982\u5ff5<\/h2>\n<p>\u65e5\u672c\u4eba\u306e\u5e73\u5747\u5bff\u547d\u306f\u30012016\u5e74\u306e\u7d71\u8a08\u3067\u306f\u7537\u6027\u3067\u306f80.9\u6b73\u3001\u5973\u602787.1\u6b73\u3067\u3042\u308a\u3001\u4e16\u754c\u306e\u4e2d\u3067\u3082\u9577\u5bff\u56fd\u3067\u3059\u3002\u4e00\u65b9\u3067\u3001\u5065\u5eb7\u5bff\u547d\uff08\u5fc3\u8eab\u3068\u3082\u306b\u5065\u5eb7\u306a\u72b6\u614b\u3067\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308c\u308b\u671f\u9593\uff09\u306f\u7537\u6027\u304c72.14\u6b73\u3001\u5973\u6027\u304c74.79\u6b73\u3067\u3042\u308a\u3001<strong>\u5e73\u5747\u5bff\u547d\u3068\u5065\u5eb7\u5bff\u547d\u306e\u5dee\u306f<\/strong><strong>7<\/strong><strong>\u5e74\u524d\u3068\u62e1\u5927\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/strong>\u3053\u306e\u5dee\u304c\u5927\u304d\u3044\u307b\u3069\u3001<strong>\u65e5\u5e38\u751f\u6d3b\u306b\u5236\u9650\u304c\u3042\u308b\u300c\u4e0d\u5065\u5eb7\u306a\u671f\u9593\u300d\u304c\u9577\u3044<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308b\u3068\u3001\u8eab\u4f53\u6d3b\u52d5\u91cf\u304c\u591a\u3044\u8005\u306f\u3001<strong>\u751f\u6d3b\u7fd2\u6163\u75c5\uff08\u9ad8\u8840\u5727\u75c7\u30fb\u7cd6\u5c3f\u75c5\u30fb\u9ad8\u8102\u8840\u75c7\u30fb\u9aa8\u7c97\u9b06\u75c7\uff09\u306e\u767a\u75c5\u7387\u3068\u3001\u8133\u5352\u4e2d\u30fb\u5fc3\u7b4b\u6897\u585e\u306b\u3088\u308b\u6b7b\u4ea1\u7387\u304c\u4f4e\u3044<\/strong>\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u304a\u308a\u307e\u3059\u3002\u8eab\u4f53\u6d3b\u52d5\u306e\u7d99\u7d9a\u304c\u3053\u3046\u3057\u305f\u75be\u75c5\u306e\u4ed6\u306b\u3082\u3001<strong>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30fb\u751f\u6d3b\u306e\u8cea\uff08<\/strong><strong>Quality of Life<\/strong><strong>\uff09\u306e\u6539\u5584<\/strong>\u306b\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u3082\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u3053\u3069\u3082\u306e\u6b69\u884c\u91cf\u4f4e\u4e0b\u3001\u904b\u52d5\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-77276\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2017\/12\/walking-2.jpeg\" alt=\"\u6b69\u304f\u5b50\u4f9b\u305f\u3061\" width=\"800\" height=\"533\" \/>\n<p>\u305d\u306e\u4e00\u65b9\u3067\u3001\u3053\u3069\u3082\u3067\u306f\u6b69\u884c\u91cf\u4f4e\u4e0b\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u6771\u4eac\u90fd\u5185\u306e\u5c0f\u4e2d\u9ad8\u6821\u751f\u306e1\u65e5\u5e73\u5747\u6b69\u6570\u304c\u5c0f\u5b66\u751f\u3067\u306f11,382\u6b69\u3001\u4e2d\u5b66\u751f\u3067\u306f9,060\u6b69\u3001\u9ad8\u6821\u751f\u3067\u306f8,226\u6b69\u3067\u3042\u308a\u3001\u3053\u308c\u307e\u3067\u306e1\u65e5\u306e\u5e73\u5747\u6b69\u6570\u63a8\u5b9a\u5024\u306e13,000\u6b69\u3092\u5927\u304d\u304f\u4e0b\u56de\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u306e\u80cc\u666f\u3068\u3057\u3066\u3001\u5c0f\u5150\u3067\u306e\u4e0b\u8a18\u306e\u3088\u3046\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u5909\u5316\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u671d\u98df\u3092\u98df\u3079\u306a\u3044<\/strong><\/li>\n<li><strong>\u7fd2\u3044\u4e8b\u306a\u3069\u3067\u5915\u98df\u6642\u9593\u304c\u9045\u304f\u306a\u308a\u7761\u7720\u6642\u9593\u3082\u77ed\u304f\u306a\u3063\u305f<\/strong><\/li>\n<li><strong>\u8102\u80aa\u3084\u5869\u5206\u306e\u591a\u3044\u30b9\u30ca\u30c3\u30af\u83d3\u5b50\u306a\u3069\u306e\u9593\u98df\u304c\u7c21\u5358\u306b\u624b\u306b\u5165\u308b<\/strong><\/li>\n<li><strong>\u90e8\u5c4b\u3067\u306e\u30b2\u30fc\u30e0\u904a\u3073\u306e\u6642\u9593\u304c\u5897\u3048\u305f<\/strong><\/li>\n<\/ul>\n<p>\u5c0f\u5150\u80a5\u6e80\u306e\u5272\u5408\u3082\u5897\u52a0\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u591a\u304f\u306f\u5c06\u6765\u7684\u306b<strong>\u9ad8\u8840\u5727\u30fb\u7cd6\u5c3f\u75c5\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u5408\u4f75\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308b<\/strong>\u305f\u3081\u3001\u98df\u4e8b\u6307\u5c0e\u306e\u4ed6\u306b\u3082\u3001<strong>20<\/strong><strong>\u5206\u4ee5\u4e0a\u306e\u6709\u9178\u7d20\u904b\u52d5<\/strong>\u3092\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u6b69\u884c\u306b\u3088\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632<\/h2>\n<p>\u6210\u4eba\u306b\u304a\u3044\u3066\u306f\u3001<strong>1<\/strong><strong>\u65e510,000<\/strong><strong>\u6b69\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/strong>\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>10,000\u6b69\u3067\u3042\u308c\u3070\u3001\u6642\u9593\u3068\u3057\u3066\u308220\u5206\u4ee5\u4e0a\u3092\u5fc5\u8981\u3068\u3057\u307e\u3059\u3002<strong>\u904b\u52d5\u8ca0\u8377\u304c\u4f4e\u3044\uff08\u5fc3\u62cd\u6570\u3068\u3057\u3066<\/strong><strong>120\/<\/strong><strong>\u5206\u4ee5\u4e0b\uff09\u6709\u9178\u7d20\u904b\u52d5\u309220<\/strong><strong>\u5206\u4ee5\u4e0a\u884c\u3046\u3053\u3068\u3067\u3001\u8102\u80aa\u304c\u512a\u5148\u7684\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002<\/strong>\u3053\u306e\u7d50\u679c\u3068\u3057\u3066\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f<strong>\u9ad8\u8102\u8840\u75c7\u30fb\u7cd6\u5c3f\u75c5\u30fb\u9ad8\u8840\u5727\u75c7\u306a\u3069\u306e\u3044\u308f\u3086\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u9032\u884c\u4e88\u9632\u306b\u3082\u52b9\u679c\u3092\u6301\u3064<\/strong>\u306e\u3067\u3059\u3002<\/p>\n<h2>\u8a8d\u77e5\u75c7\u4e88\u9632\u306b\u3082\u300c\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u300d<\/h2>\n<p>\u9ad8\u9f62\u8005\u3067\u306f\u3001<strong>\u300c\u5bdd\u305f\u304d\u308a\u306b\u306a\u308b\u3068\u8a8d\u77e5\u75c7\u306b\u306a\u308a\u3084\u3059\u3044\u300d<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u53cd\u5bfe\u306b\u3001<strong>\u300c\u3088\u304f\u6b69\u304f\u3068\u8a8d\u77e5\u75c7\u306b\u306a\u308a\u306b\u304f\u3044\u300d<\/strong>\u3053\u3068\u3082\u5224\u660e\u3057\u3066\u304d\u307e\u3057\u305f\u3002<strong>\u65e5\u9803\u3088\u304f\u6b69\u304f\u4eba\uff08<\/strong><strong>1<\/strong><strong>\u9031\u9593\u3067\u5c11\u306a\u304f\u3068\u308290<\/strong><strong>\u5206\uff09\u306f\u3001\u9031\u306b40<\/strong><strong>\u5206\u672a\u6e80\u306e\u4eba\u3088\u308a\u8a8d\u77e5\u6a5f\u80fd\u304c\u826f\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/strong><\/p>\n<p>\u6b69\u884c\u306b\u3088\u3063\u3066\u80ba\u304c\u62e1\u5f35\u3059\u308b\u3068\u3001\u6c17\u7ba1\u652f\u306e\u672b\u7aef\u304b\u3089\u30d7\u30ed\u30b9\u30bf\u30b0\u30e9\u30f3\u30c7\u30a3\u30f3E\u3068\u3044\u3046\u7269\u8cea\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u7269\u8cea\u304c\u6bdb\u7d30\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u308b\u3053\u3068\u3067\u8133\u306e\u8840\u6d41\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u5927\u304d\u3044\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u8133\u306e\u6a5f\u80fd\u3092\u4fdd\u3064\u306b\u306f<strong>\u300c\u30a2\u30bb\u30c1\u30eb\u30b3\u30ea\u30f3\u300d<\/strong>\u3068\u3044\u3046\u7269\u8cea\u304c\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002\u8a8d\u77e5\u75c7\u60a3\u8005\u3067\u306f\u3001\u5927\u8133\u306e\u4e2d\u3067\u3082\u6d77\u99ac\uff08\u8a18\u61b6\u306a\u3069\u306e\u9ad8\u6b21\u6a5f\u80fd\u3092\u53f8\u308b\u90e8\u4f4d\uff09\u3067\u306e\u8133\u8840\u6d41\u306e\u4f4e\u4e0b\u304c\u307f\u3089\u308c\u307e\u3059\u3002\u52d5\u7269\u5b9f\u9a13\u3067\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306b\u3088\u308a\u3053\u306e\u90e8\u5206\u306e\u8133\u8840\u6d41\u304c\u5897\u52a0\u3057\u3001\u30a2\u30bb\u30c1\u30eb\u30b3\u30ea\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3057\u305f\u3002\u5e74\u9f62\u306b\u304b\u304b\u308f\u3089\u305a\u3001<strong>\u8a8d\u77e5\u6a5f\u80fd\u4f4e\u4e0b\u306b\u306f\u9069\u5ea6\u306a\u901f\u5ea6\u3067\u306e\u6b69\u884c\u304c\u91cd\u8981\u3067\u3042\u308b<\/strong>\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u3001\u5065\u5eb7\u5bff\u547d\u304c\u5ef6\u3073\u308b\u3053\u3068\u306f\u826f\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u307b\u304b\u306b\u3082\u3001\u8fd1\u5e74\u30af\u30ed\u30fc\u30ba\u30a2\u30c3\u30d7\u3055\u308c\u3066\u3044\u308b\u8a8d\u77e5\u75c7\u306b\u5bfe\u3057\u3066\u3082\u52b9\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e00\u65b9\u3067\u5c0f\u5150\u3067\u306f\u6b69\u884c\u6570\u4f4e\u4e0b\u306b\u3088\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u304c\u61f8\u5ff5\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8eab\u4f53\u7684\u306e\u307f\u306a\u3089\u305a\u5fc3\u7406\u7684\u306a\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u3082\u3001\u305c\u3072\u30011\u56de20\u5206\u4ee5\u4e0a\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7686\u69d8\u306f\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3067\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u3081\u3001\u300c\u904b\u52d5\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u30011\u65e520\u5206\u7a0b\u5ea6\u6b69\u304f\u3088\u3046\u306b\u300d\u3068\u3044\u3046\u6307\u5c0e\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u3042\u308b\u304b\u3068\u601d\u308f\u308c\u307e\u3059\u3002\u8fd1\u5e74\u3067\u306f\u3001\u5b50\u4f9b\u3067\u3082\u6b69\u884c\u91cf\u4f4e\u4e0b\u306b\u3088\u308b\u904b\u52d5\u6a5f\u80fd\u4f4e\u4e0b\u3084\u80a5\u6e80\u304c\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u9069\u5207\u306a\u6b69\u884c\u306b\u3088\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4ed6\u306b\u3082\u8a8d\u77e5\u75c7\u306b\u5bfe\u3057\u3066\u3082\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u306f\u3001\u6b69\u884c\u306b\u95a2\u3057\u3066\u306e\u57fa\u672c\u304b\u3089\u6700\u8fd1\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\uff08\u6839\u62e0\uff09\u307e\u3067\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":53,"featured_media":77275,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[8116],"tags":[3762,3316,3715],"class_list":["post-77272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interview","tag-3762","tag-3316","tag-3715"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/77272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77272"}],"version-history":[{"count":13,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/77272\/revisions"}],"predecessor-version":[{"id":92485,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/77272\/revisions\/92485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/media\/77275"}],"wp:attachment":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}