{"id":80300,"date":"2018-10-09T07:30:25","date_gmt":"2018-10-08T22:30:25","guid":{"rendered":"https:\/\/www.ishamachi.com\/?p=80300"},"modified":"2019-02-01T08:57:02","modified_gmt":"2019-01-31T23:57:02","slug":"%e7%84%a1%e7%90%86%e3%81%aa%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%81%ab%e8%a6%81%e6%b3%a8%e6%84%8f%ef%bc%81%e7%97%a9%e3%81%9b%e9%81%8e%e3%81%8e%e3%81%ae%e5%a5%b3%e6%80%a7%e3%81%8c%e3%81%aa","status":"publish","type":"post","link":"https:\/\/www.ishamachi.com\/?p=80300","title":{"rendered":"\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u8981\u6ce8\u610f\uff01\u75e9\u305b\u904e\u304e\u306e\u5973\u6027\u304c\u306a\u308a\u3084\u3059\u3044\u75c5\u6c17"},"content":{"rendered":"<h2>\u75e9\u305b\u904e\u304e\u306a\u306e\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/h2>\n<p>\u75e9\u305b\u904e\u304e\u3068\u3044\u3063\u3066\u3082\u3001\u5177\u4f53\u7684\u3069\u308c\u304f\u3089\u3044\u306e\u4f53\u91cd\u306e\u3053\u3068\u3092\u8a00\u3046\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u4eba\u306b\u3088\u3063\u3066\u5065\u5eb7\u7684\u306a\u9069\u6b63\u4f53\u91cd\u306f\u9055\u3044\u3001\u6700\u3082\u308f\u304b\u308a\u3084\u3059\u3044\u6307\u6a19\u306f<strong>Body Mass Index<\/strong><strong>\uff08\u4ee5\u4e0bBMI<\/strong><strong>\uff09<\/strong>\u3092\u8a08\u7b97\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u6c42\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>BMI\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8a08\u7b97\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u4f53\u91cd\uff08kg<\/strong><strong>\uff09\u00f7<\/strong><strong>\uff08\u8eab\u9577\uff08m<\/strong><strong>\uff09\u00d7<\/strong><strong>\u8eab\u9577\uff08m<\/strong><strong>\uff09\uff09<\/strong><\/li>\n<\/ul>\n<p>\u3053\u306e\u8a08\u7b97\u3067\u3001<strong>BMI25<\/strong><strong>\u4ee5\u4e0a<\/strong>\u3060\u3063\u305f\u65b9\u306f\u300c<strong>\u80a5\u6e80<\/strong>\u300d\u3001<strong>BMI18.5<\/strong><strong>\u4ee5\u4e0b<\/strong>\u3067\u3042\u308b\u5834\u5408\u306f\u300c<strong>\u75e9\u305b<\/strong>\u300d\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u80a5\u6e80\u540c\u69d8\u3001\u75e9\u305b\u3082\u5065\u5eb7\u306b\u3068\u3063\u3066\u3088\u304f\u306a\u3044\u6570\u5024\u3067\u3059\u3002<br \/>\nBMI\u304c18.5\u4ee5\u4e0b\u3067\u3042\u308b\u5834\u5408\u306b\u306f\u3001\u305d\u308c\u4ee5\u4e0a\u306e\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u63a7\u3048\u3001\u9069\u6b63\u4f53\u91cd\u306eBMI22\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001<strong>\u9069\u6b63\u4f53\u91cd\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b<\/strong>\u305f\u3081\u3001\u5341\u5206\u306a\u91cf\u306e\u98df\u4e8b\u3092\u3068\u3063\u3066\u3044\u3066\u3082BMI\u304c18\u672a\u6e80\u3068\u3044\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002BMI\u304c18\u672a\u6e80\u3067\u3082\u3001\u98df\u4e8b\u304c\u5145\u5206\u306b\u3068\u308c\u3066\u3044\u3066\u4f53\u8abf\u4e0d\u826f\u304c\u306a\u304f\u3001\u6708\u7d4c\u3082\u6b63\u5e38\u306a\u5468\u671f\u3067\u304d\u3061\u3093\u3068\u6765\u3066\u3044\u308b\u5834\u5408\u306f\u7121\u7406\u77e2\u7406\u4f53\u91cd\u3092\u5897\u3084\u305d\u3046\u3068\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h2>\u4f4e\u4f53\u91cd\u306e\u5973\u6027\u304c\u306a\u308a\u3084\u3059\u3044\u75c5\u6c17<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-80309 size-full\" src=\"\/wp-content\/uploads\/2018\/03\/low_weight_2.jpg\" alt=\"\u5177\u5408\u306e\u60aa\u3044\u5973\u6027\" width=\"800\" height=\"533\" \/>\n<p>\u610f\u8b58\u3057\u3066\u4f53\u91cd\u304c\u5897\u3048\u306a\u3044\u3088\u3046\u306b\u30bb\u30fc\u30d6\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u75e9\u305b\u904e\u304e\u3066\u3044\u308b\u3053\u3068\u3067\u3001\u591a\u304f\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<br 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href=\"https:\/\/www.ishamachi.com\/?p=15392\">\u6708\u7d4c\u4e0d\u9806\u3084\u7121\u6708\u7d4c<\/a>\u3001<a href=\"https:\/\/www.ishamachi.com\/?p=7241\">\u4e0d\u598a<\/a>\u3092\u62db\u304f\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b1\u304b\u6708\u306b\u5143\u306e\u4f53\u91cd\u306e1\u5272\u4ee5\u4e0a\u6e1b\u3089\u3059\u3088\u3046\u306a\u30cf\u30a4\u30da\u30fc\u30b9\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u4f8b\u3048\u6e1b\u91cf\u5f8c\u306e\u4f53\u91cd\u304c\u6b63\u5e38\u7bc4\u56f2\u3067\u3042\u3063\u3066\u3082\u6708\u7d4c\u4e0d\u9806\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u8ca7\u8840<\/h3>\n<p><strong>\u6708\u7d4c\u306e\u3042\u308b\u5973\u6027\u306f\u9244\u306e\u5fc5\u8981\u91cf\u304c\u591a\u3044<\/strong>\u305f\u3081\u3001\u98df\u4e8b\u304b\u3089\u3057\u3063\u304b\u308a\u6442\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<br \/>\n\u98df\u4e8b\u91cf\u304c\u5c11\u306a\u3044\u3068\u7d50\u679c\u7684\u306b\u9244\u4e0d\u8db3\u304c\u751f\u3058\u3001<strong><a href=\"https:\/\/www.ishamachi.com\/?p=4192\">\u9244\u6b20\u4e4f\u6027\u8ca7\u8840<\/a><\/strong><strong>\u3092\u62db\u304f\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u9244\u6b20\u4e4f\u6027\u8ca7\u8840\u3092\u8d77\u3053\u3059\u3068\u3001<strong>\u3060\u308b\u3055\u3084\u75b2\u308c\u3084\u3059\u3055\u3001\u7720\u6c17\u3001\u3081\u307e\u3044<\/strong>\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u307e\u3059\u3002<\/p>\n<h3>\u9aa8\u7c97\u9b06\u75c7<\/h3>\n<p>\u5973\u6027\u306f\u7537\u6027\u306b\u6bd4\u3079<strong><a href=\"https:\/\/www.ishamachi.com\/?p=4559\">\u9aa8\u7c97\u9b06\u75c7<\/a><\/strong>\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p><strong>\u82e5\u3044\u9803\u306e\u6804\u990a\u4e0d\u8db3\u3084\u904b\u52d5\u4e0d\u8db3\u304c\u5c06\u6765\u306e\u9aa8\u7c97\u9b06\u75c7\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306a\u3069\u306b\u3088\u3063\u3066\u5145\u5206\u306a\u6804\u990a\u7d20\u3092\u6442\u308c\u306a\u3044\u3067\u3044\u308b\u3068<strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3<\/strong><strong>D<\/strong><strong>\u306a\u3069\u306e\u3001\u9aa8\u3092\u5f37\u304f\u3059\u308b\u305f\u3081\u306e\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3044\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u307e\u305f\u3001\u9aa8\u4ee3\u8b1d\u306b\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u5927\u304d\u304f\u304b\u304b\u308f\u3063\u3066\u3044\u308b\u305f\u3081\u306b\u300110\u4ee3\u306e\u9803\u306b\u6708\u7d4c\u304c\u6b62\u307e\u3063\u305f\u308a\u305f\u307e\u306b\u3057\u304b\u6765\u306a\u3044\u72b6\u614b\u306b\u306a\u308b\u3068\u3001\u6804\u990a\u4e0d\u8db3\u3068\u30db\u30eb\u30e2\u30f3\u4e0d\u8db3\u306e\u4e21\u65b9\u306e\u5f71\u97ff\u3067\u9aa8\u5bc6\u5ea6\u304c\u5145\u5206\u306b\u4e0a\u304c\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002<strong>\u9aa8\u5bc6\u5ea6\u306e\u30d4\u30fc\u30af\u306f20\u6b73\u306e\u9803<\/strong>\u306a\u306e\u3067\u3001\u305d\u308c\u307e\u3067\u306b\u5145\u5206\u91cf\u306e\u9aa8\u91cf\u304c\u78ba\u4fdd\u3067\u304d\u3066\u3044\u306a\u3044\u3068\u305d\u308c\u4ee5\u964d\u306f\u6e1b\u3063\u3066\u3044\u304f\u3070\u304b\u308a\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u9aa8\u7c97\u9b06\u75c7\u306b\u306a\u308b\u3068\u9aa8\u6298\u3092\u3057\u3084\u3059\u304f\u3001\u5bdd\u305f\u304d\u308a\u306e\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u5973\u6027\u306e\u5bdd\u305f\u304d\u308a\u306e\u539f\u56e0\u306e\u4e0a\u4f4d3\u4f4d\u306b\u9aa8\u6298\u304c\u5e38\u306b\u30e9\u30f3\u30af\u30a4\u30f3\u3057\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3082\u5206\u304b\u308b\u3088\u3046\u306b\u3001\u5065\u5eb7\u5bff\u547d\u3092\u9577\u304f\u4fdd\u3064\u79d8\u8a23\u306f\u300c\u9aa8\u300d\u306e\u5065\u5eb7\u306b\u3042\u308b\u3068\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>\u5c06\u6765\u306e\u5b50\u4f9b\u306e\u751f\u6d3b\u7fd2\u6163\u75c5<\/h3>\n<p>\u598a\u5a20\u4e2d\u306e\u4f53\u91cd\u5897\u52a0\u91cf\u304c\u4e0d\u5341\u5206\u3067\u3042\u3063\u305f\u308a\u6804\u990a\u4e0d\u8db3\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u305d\u306e\u5b50\u4f9b\u306e\u4f53\u91cd\u304c\u5145\u5206\u306b\u5897\u3048\u305a\u3001\u7523\u307e\u308c\u305f\u5f8c\u3001\u5c06\u6765<strong>\u751f\u6d3b\u7fd2\u6163\u75c5<\/strong>\u306b\u304b\u304b\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u904e\u5270\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u81ea\u5206\u3060\u3051\u3067\u306a\u304f\u3001\u5c06\u6765\u306e\u5b50\u4f9b\u306e\u75c5\u6c17\u306b\u3082\u95a2\u308f\u3063\u3066\u304f\u308b\u306e\u3067\u3059\u3002<\/p>\n<h3>\u62d2\u98df\u75c7\u30fb\u904e\u98df\u75c7<\/h3>\n<p>\u4f4e\u4f53\u91cd\u306e\u6839\u672c\u306b<strong>\u75e9\u305b\u305f\u3044\u3068\u3044\u3046\u9858\u671b\u304c\u3042\u308b<\/strong>\u5834\u5408\u3001\u592a\u308b\u3053\u3068\u3078\u306e\u6050\u6016\u5fc3\u304b\u3089\u3001\u98df\u4e8b\u3092\u307e\u3059\u307e\u3059\u53d6\u3089\u306a\u304f\u306a\u308b\u300c<a href=\"https:\/\/www.ishamachi.com\/?p=7471\">\u62d2\u98df\u75c7<\/a>\u300d\u3084\u3001\u98df\u4e8b\u3092\u904e\u5270\u306b\u98df\u3079\u305f\u5f8c\u306b\u5614\u5410\u3084\u4e0b\u5264\u3092\u4f7f\u7528\u3057\u3066\u4f53\u91cd\u3092\u6e1b\u3089\u305d\u3046\u3068\u3059\u308b\u300c<a 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