{"id":8427,"date":"2015-07-13T18:00:38","date_gmt":"2015-07-13T09:00:38","guid":{"rendered":"https:\/\/www.ishamachi.com\/?p=8427"},"modified":"2018-07-03T09:29:23","modified_gmt":"2018-07-03T00:29:23","slug":"%e3%83%84%e3%83%a9%e3%81%84%e4%b8%8b%e7%97%a2%e3%81%8c%e7%b6%9a%e3%81%8f%e6%99%82%e3%81%ae%e9%a3%9f%e4%ba%8b%e3%81%ae%e6%91%82%e3%82%8a%e6%96%b9%ef%bd%9e2%e7%a8%ae%e9%a1%9e%e3%81%ae%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/www.ishamachi.com\/?p=8427","title":{"rendered":"\u30c4\u30e9\u3044\u4e0b\u75e2\u304c\u7d9a\u304f\u6642\u306e\u98df\u4e8b\u306e\u6442\u308a\u65b9\uff5e2\u7a2e\u985e\u306e\u98df\u7269\u7e4a\u7dad\u306b\u6c17\u3092\u4ed8\u3051\u3066\uff01"},"content":{"rendered":"

\u4e0b\u75e2\u306e\u3068\u304d\u4f53\u306e\u4e2d\u3067\u306f\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\uff1f<\/h2>\n

\u4e0b\u75e2\u306e\u539f\u56e0\u306f\u3001\u7d30\u83cc\u3084\u30a6\u30a4\u30eb\u30b9<\/strong>\u306b\u3088\u308b\u611f\u67d3\u6027\u306e\u3082\u306e\u3001\u85ac\u7269<\/strong>\u3084\u30a2\u30ec\u30eb\u30ae\u30fc<\/strong>\u306b\u3088\u308b\u3082\u306e\u3084\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9<\/strong>\u306b\u3088\u308b\u3082\u306e\u306a\u3069\u3001\u3068\u3066\u3082\u5e45\u5e83\u3044\u3067\u3059\u3002<\/p>\n

\u4e0b\u75e2\u306f\u4fbf\u4e2d\u306e\u6db2\u4f53\u6210\u5206\u304c\u5897\u52a0\u3057\u3001\u4f53\u5185\u306e\u6c34\u5206\u304c\u5931\u308f\u308c\u3066\u8131\u6c34\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u6c34\u5206\u304c\u5931\u308f\u308c\u308b\u306e\u3068\u540c\u6642\u306b\u30ca\u30c8\u30ea\u30a6\u30e0\u3084\u30ab\u30ea\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u3082\u6e1b\u5c11\u3057\u3066\u3044\u304f<\/strong>\u305f\u3081\u30df\u30cd\u30e9\u30eb\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u4f53\u306b\u69d8\u3005\u306a\u4e0d\u8abf\u304c\u51fa\u3066\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u98df\u4e8b\u306f\u3068\u3066\u3082\u5927\u4e8b\u306a\u30dd\u30a4\u30f3\u30c8\uff01<\/h2>\n

\u4e0b\u75e2\u304c\u7d9a\u3044\u3066\u3044\u308b\u6642\u306b\u3001\u6804\u990a\u3092\u6442\u308d\u3046\u3068\u3057\u3066\u8aa4\u3063\u305f\u98df\u54c1\u3092\u9078\u629e\u3057\u3066\u8178\u3092\u523a\u6fc0\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u72b6\u614b\u304c\u66f4\u306b\u60aa\u5316\u3057\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u6c17\u3092\u3064\u3051\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n

1\u65e5\u306b4\u30015\u56de\u7a0b\u5ea6\u306e\u4e0b\u75e2\u306a\u3089\u98df\u4e8b\u3092\u3059\u308b\u3053\u3068\u81ea\u4f53\u306f\u53ef\u80fd\u3067\u3059\u304c\u3001\u306a\u308b\u3079\u304f\u8178\u306b\u8ca0\u62c5\u3092\u639b\u3051\u306a\u3044\u3088\u3046\u306b\u523a\u6fc0\u306e\u5c11\u306a\u3044\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/strong><\/p>\n

\u3067\u306f\u3001\u4e0b\u75e2\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u3069\u306e\u3088\u3046\u306a\u98df\u4e8b\u3092\u6442\u308c\u3070\u3088\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u9999\u8f9b\u6599\u306f\u907f\u3051\u307e\u3057\u3087\u3046<\/h3>\n

\u30b3\u30b7\u30e7\u30a6\u3084\u5510\u8f9b\u5b50\u3001\u308f\u3055\u3073\u306a\u3069\u306e\u9999\u8f9b\u6599\u306f\u8178\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u3066\u6d88\u5316\u6d3b\u52d5\u3092\u6d3b\u767a\u306b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u9999\u8f9b\u6599\u306f\u4f7f\u7528\u305b\u305a\u3001\u5473\u4ed8\u3051\u3082\u8584\u3081\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n

\u8102\u8cea\u306e\u591a\u3044\u3082\u306e\u306f\u63a7\u3048\u307e\u3057\u3087\u3046<\/h3>\n

\u8c5a\u30d0\u30e9\u8089\u3084\u30d9\u30fc\u30b3\u30f3\u3001\u725b\u8089\u306a\u3069\u306e\u8102\u8cea\u306e\u591a\u3044\u3082\u306e\u306f\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u8089\u985e\u306f\u3067\u304d\u308b\u3060\u3051\u907f\u3051\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u304c\u3001\u4f7f\u7528\u3059\u308b\u5834\u5408\u306f\u9d8f\u80f8\u8089\u3084\u9d8f\u3055\u3055\u307f\u306a\u3069\u3001\u8102\u8cea\u306e\u5c11\u306a\u3044\u90e8\u4f4d\u3092\u4f7f\u7528\u3059\u308b<\/strong>\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u98df\u4e8b\u306e\u6e29\u5ea6\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046<\/h3>\n

\u98df\u4e8b\u306e\u6e29\u5ea6\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n

\u71b1\u3059\u304e\u305f\u308a\u51b7\u305f\u3059\u304e\u305f\u308a\u3059\u308b\u3068\u5f37\u3044\u523a\u6fc0\u3092\u4e0e\u3048\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u4eba\u808c\u7a0b\u5ea6\u306e\u6e29\u5ea6\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u5de5\u592b<\/strong>\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u4e00\u756a\u306e\u304a\u30b9\u30b9\u30e1\u306f\u5177\u3060\u304f\u3055\u3093\u306e\u6c41\u7269\uff01<\/h2>\n\"\u5473\u564c\u6c41\"\n

\u5931\u308f\u308c\u305f\u6c34\u5206\u3092\u88dc\u3046\u305f\u3081\u306b\u4e00\u756a\u306e\u30aa\u30b9\u30b9\u30e1\u306f\u5473\u564c\u6c41\u3084\u30b9\u30fc\u30d7\u306a\u3069\u306e\u6c41\u7269<\/strong>\u3067\u3059\u3002<\/p>\n

\u6c41\u7269\u306b\u306f\u9069\u5ea6\u306b\u5869\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3084\u30ab\u30ea\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u306e\u88dc\u7d66\u3082\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n

\u6e29\u5ea6\u304c\u71b1\u3059\u304e\u308b\u3068\u8178\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u306e\u3067\u3001\u9069\u5ea6\u306b\u51b7\u307e\u3057\u3066\u304b\u3089\u98f2\u3080<\/strong>\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u5177\u6750\u306f\u3069\u3093\u306a\u3082\u306e\u304c\u3044\u3044\u306e\uff1f<\/h3>\n

\u6162\u6027\u7684\u306a\u4e0b\u75e2\u306e\u6642\u306b\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u306e\u306f\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/strong>\u3067\u3059\u3002<\/p>\n

\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3068\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u3042\u308a\u307e\u3059\u3002\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u6c34\u306b\u6eb6\u3051\u306b\u304f\u3044\u6027\u8cea\u304c\u3042\u308a\u3001\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u81a8\u3089\u307f\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u4fbf\u306e\u304b\u3055\u3092\u5897\u3057\u3001\u4fbf\u306e\u6392\u51fa\u3092\u4fc3\u3059\u305f\u3081\u3001\u5b9f\u306f\u4e0b\u75e2\u306e\u6642\u306b\u306f\u5411\u3044\u3066\u3044\u307e\u305b\u3093\u3002\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u79d8\u306e\u6642\u306b\u52b9\u679c\u7684<\/strong>\u3067\u3001\u4e0b\u75e2\u306e\u3068\u304d\u306b\u6442\u308a\u3059\u304e\u308b\u3068\u66f4\u306b\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u4e00\u65b9\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u6c34\u306b\u6eb6\u3051\u308b\u6027\u8cea\u304c\u3042\u308a\u3001\u8178\u5185\u306e\u4f59\u5206\u306a\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u3001\u3084\u308f\u3089\u304b\u306a\u4fbf\u3092\u4f5c\u308b\u624b\u52a9\u3051\u3092\u3057\u3066\u304f\u308c\u307e\u3059<\/strong>\u3002\u8178\u3078\u306e\u523a\u6fc0\u3082\u7a4f\u3084\u304b\u306a\u306e\u3067\u3001\u4e0b\u75e2\u306e\u6642\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u00d7\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad <\/strong>\u2026\u30b4\u30dc\u30a6\u3084\u3055\u3064\u307e\u828b\u3001\u7d0d\u8c46<\/strong><\/p>\n

\u25cb\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u2026\u30ea\u30f3\u30b4\u3084\u30a4\u30c1\u30b4\u306a\u3069\u306e\u679c\u7269\u3001<\/strong>\u6606\u5e03\u3084\u308f\u304b\u3081\u306a\u3069\u306e\u6d77\u85fb\u985e\u3001\u8c46\u985e\u3001\u30aa\u30af\u30e9\u3001\u5207\u5e72\u5927\u6839\u3001\u5e72\u3057\u690e\u8338<\/strong><\/p>\n

\u307e\u3068\u3081<\/h2>\n

\u98df\u7269\u7e4a\u7dad\u3068\u3044\u3063\u3066\u3082\u4e0d\u6eb6\u6027\u30fb\u6c34\u6eb6\u6027\u306e2\u7a2e\u985e\u306e\u3082\u306e\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u304a\u308f\u304b\u308a\u3044\u305f\u3060\u3051\u305f\u3067\u3057\u3087\u3046\u304b\u3002\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u591a\u304f\u542b\u307e\u308c\u308b\u5177\u6750\u3092\u4f7f\u7528\u3057\u305f\u6c41\u7269\u306f\u4e0b\u75e2\u3092\u3057\u3066\u3044\u308b\u6642\u306b\u306f\u52b9\u679c\u7684\u306a\u98df\u4e8b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u4e0b\u75e2\u3092\u3057\u3066\u3044\u308b\u6642\u306f\u3001\u8178\u306b\u3084\u3055\u3057\u304f\u523a\u6fc0\u306e\u5c11\u306a\u3044\u98df\u4e8b\u3092\u6442\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u56de\u5fa9\u3078\u306e\u8fd1\u9053\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u304a\u8179\u304c\u75db\u3044\uff01\u3068\u6025\u3044\u3067\u30c8\u30a4\u30ec\u306b\u99c6\u3051\u8fbc\u3080\u3088\u3046\u306a\u30d4\u30f3\u30c1\u306b\u8972\u308f\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n

\u4e0b\u75e2\u306f\u6bce\u65e5\u65e5\u672c\u4e2d\u3067\u591a\u304f\u306e\u4eba\u304c\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u975e\u5e38\u306b\u4e00\u822c\u7684\u306a\u75be\u60a3\u3067\u3059\u3002<\/p>\n

\u3069\u306e\u3088\u3046\u306a\u98df\u4e8b\u304c\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u3001\u3069\u306e\u3088\u3046\u306a\u98df\u4e8b\u3092\u3059\u308c\u3070\u75c7\u72b6\u304c\u6539\u5584\u3057\u3066\u3044\u304f\u306e\u304b\u3001\u4e0b\u75e2\u306e\u75c7\u72b6\u304c\u3042\u308b\u6642\u306e\u98df\u4e8b\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":4,"featured_media":77509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1393,969],"tags":[559,8454,5895,3285,181,3420],"class_list":["post-8427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-proctology","category-meal","tag-diarrhea","tag-meal-when-sick","tag-gastroenterology","tag-3285","tag-dietary-fiber","tag-3420"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/8427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8427"}],"version-history":[{"count":17,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/8427\/revisions"}],"predecessor-version":[{"id":84922,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/posts\/8427\/revisions\/84922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=\/wp\/v2\/media\/77509"}],"wp:attachment":[{"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ishamachi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}