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class=\"article-title\">\u904b\u52d5\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u5909\u308f\u308b\uff1f\u30e1\u30c3\u30c4\uff08\u904b\u52d5\u5f37\u5ea6\uff09\u3068\u306f<\/div><\/div><\/a><\/li><\/ul><\/div>\n<h2>\u9045\u3059\u304e\u306a\u3044\uff1f\u5c11\u306a\u3059\u304e\u306a\u3044\uff1f\u904b\u52d5\u3092\u59cb\u3081\u308b\u3053\u3068\u306b\u8e0f\u307f\u5207\u308c\u306a\u3044\u65b9\u3078<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-89477 size-full\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2018\/10\/sports_2.jpg\" alt=\"\u5e03\u56e3\u306e\u4e2d\u3067\u60a9\u3080\u7537\u6027\" width=\"800\" height=\"533\" 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class=\"article-list\"><li><a href=\"\/?p=89053\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2018\/09\/walking-1-150x150.jpeg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\u6b69\u3044\u3066\u3044\u308bOL\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u306e\u904b\u52d5\u4e0d\u8db3\u3092\u89e3\u6d88\uff01\u300c\u30d7\u30e9\u30b910\u5206\u300d\u3067\u7121\u7406\u306e\u306a\u3044\u904b\u52d5\u7fd2\u6163\u3092<\/div><\/div><\/a><\/li><\/ul><\/div>\n<p><strong>\u25c6\u9ad8\u9f62\u3067\u3082\u3001\u7121\u7406\u306a\u304f\u4f53\u3092\u52d5\u304b\u305d\u3046<\/strong><\/p>\n<div><ul class=\"article-list\"><li><a href=\"\/?p=89186\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2018\/09\/grandparents-150x150.jpeg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\u7956\u7236\u6bcd\u3068\u5b6b\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u9ad8\u9f62\u8005\u306e\u5065\u5eb7\u7dad\u6301\u306b\uff0165\u6b73\u4ee5\u4e0a\u306e\u300c\u8eab\u4f53\u6d3b\u52d5\u300d\u306e\u3059\u3059\u3081<\/div><\/div><\/a><\/li><\/ul><\/div>\n<h2>\u904b\u52d5\u3068\u4e8b\u6545\u306b\u307e\u3064\u308f\u308b\u6700\u65b0\u30c8\u30d4\u30c3\u30af\u3002\u904b\u52d5\u3092\u9577\u304f\u697d\u3057\u307f\u305f\u3044\u65b9\u3078<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-89478 size-full\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2018\/10\/sports_3.jpg\" alt=\"\" width=\"800\" height=\"533\" \/>\n<p>\u305b\u3063\u304b\u304f\u30b9\u30bf\u30fc\u30c8\u3057\u305f\u904b\u52d5\u7fd2\u6163\u3082\u3001\u9577\u304f\u7d99\u7d9a\u3057\u3066\u3053\u305d\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002\u591a\u304f\u306e\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306e\u4e0d\u610f\u306e\u4e8b\u6545\u306b\u3088\u308b\u602a\u6211\u306b\u898b\u3089\u308c\u308b\u3088\u3046\u306b\u3001\u904b\u52d5\u306b\u306f\u3069\u3046\u3057\u3066\u3082\u6545\u969c\u304c\u4f34\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001<strong>\u77e5\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u9632\u3052\u308b\u3082\u306e<\/strong>\u3082\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u3067\u306f\u306a\u3044\u4e00\u822c\u306e\u65b9\u304c\u3001\u65e5\u5e38\u306e\u4e2d\u306b\u904b\u52d5\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u5834\u9762\u3067\u306f\u3001<strong>\u533b\u5e2b\u3084\u5c02\u9580\u30b9\u30bf\u30c3\u30d5\u306e\u6307\u793a\u306b\u5f93\u3044\u306a\u304c\u3089\u884c\u3046<\/strong>\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u904b\u52d5\u3068\u4e8b\u6545\u306b\u95a2\u3059\u308b\u6700\u65b0\u306e\u30c8\u30d4\u30c3\u30af\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u6700\u8fd1\u3067\u306f\u3001\u30b3\u30f3\u30bf\u30af\u30c8\u30b9\u30dd\u30fc\u30c4\u306b\u304a\u3051\u308b\u30d7\u30ed\u30c6\u30af\u30bf\u30fc\uff08\u9632\u5177\uff09\u3084\u4e8b\u6545\u6642\u306e\u5bfe\u5fdc\u304c\u898b\u76f4\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p><strong>\u25c6\u30b9\u30dd\u30fc\u30c4\u5916\u50b7<\/strong><\/p>\n<div><ul class=\"article-list\"><li><a href=\"\/?p=19604\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2016\/04\/frogs-1212209_1920-150x150.jpg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u30b9\u30dd\u30fc\u30c4\u3067\u8d77\u3053\u308b\u300c\u30b9\u30dd\u30fc\u30c4\u969c\u5bb3\u300d\u3068\u300c\u30b9\u30dd\u30fc\u30c4\u5916\u50b7\u300d\u3002\u305d\u308c\u305e\u308c\u3069\u3093\u306a\u3082\u306e\uff1f<\/div><\/div><\/a><\/li><\/ul><\/div>\n<p><strong>\u25c6\u8133\u632f\u76ea<\/strong><\/p>\n<div><ul class=\"article-list\"><li><a href=\"\/?p=89313\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2018\/10\/rugby-150x150.jpeg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\u30e9\u30b0\u30d3\u30fc\u306e\u8a66\u5408\u98a8\u666f\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u5c02\u9580\u533b\u306b\u805e\u304f\u30b9\u30dd\u30fc\u30c4\u3068\u8133\u632f\u76ea\u2460\uff1a\u30b9\u30dd\u30fc\u30c4\u73fe\u5834\u306b\u304a\u3051\u308b\u8133\u632f\u76ea\u306e\u30ea\u30b9\u30af\u306f<\/div><\/div><\/a><\/li><li><a href=\"\/?p=89371\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2018\/10\/american-football-150x150.jpeg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\u30a2\u30e1\u30d5\u30c8\u30fb\u30bf\u30c3\u30af\u30eb\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u5c02\u9580\u533b\u306b\u805e\u304f\u30b9\u30dd\u30fc\u30c4\u3068\u8133\u632f\u76ea\u2461\uff1a\u8133\u632f\u76ea\u306e\u7ba1\u7406\u3001\u305d\u3057\u3066\u5411\u304d\u5408\u3044\u65b9<\/div><\/div><\/a><\/li><\/ul><\/div>\n<p><strong>\u25c6\u30de\u30a6\u30b9\u30ac\u30fc\u30c9<\/strong><\/p>\n<div><ul class=\"article-list\"><li><a href=\"\/?p=89423\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2018\/10\/moutuguardteikyou-150x150.jpg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\uff08\u6771\u4eac\u533b\u79d1\u6b6f\u79d1\u5927\u5b66\u63d0\u4f9b\uff09\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u30b9\u30dd\u30fc\u30c4\u6b6f\u79d1\u533b\u5e2b\u306b\u805e\u304f\uff1a\u6b6f\u3092\u602a\u6211\u304b\u3089\u5b88\u308b\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u306e\u52b9\u679c\u3084\u30bf\u30a4\u30d7\u3068\u306f<\/div><\/div><\/a><\/li><\/ul><\/div>\n<p><strong>\u25c6\u305d\u306e\u4ed6\u3001\u30b9\u30dd\u30fc\u30c4\u3067\u8d77\u3053\u308a\u3046\u308b\u75c7\u72b6<\/strong><\/p>\n<div><ul class=\"article-list\"><li><a href=\"\/?p=15579\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2015\/12\/fdfffdbea09f2e08966b8aadb5a8829d-150x150.jpg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u773c\u3092\u3076\u3064\u3051\u305f\uff01\u5fdc\u6025\u51e6\u7f6e\u306e\u30dd\u30a4\u30f3\u30c8\u306f\uff1f\u75c5\u9662\u306b\u306f\u884c\u304f\u3079\u304d\uff1f<\/div><\/div><\/a><\/li><li><a href=\"\/?p=16103\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2017\/07\/bruise2-150x150.jpg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\u6c37\u56a2\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u3076\u3064\u3051\u305f\uff01\u75db\u3044\uff01\u6253\u64b2\u306e\u3042\u3068\u306e\u75c7\u72b6\u3068\u5bfe\u51e6\u6cd5<\/div><\/div><\/a><\/li><li><a href=\"\/?p=23591\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2016\/06\/muscle_strain_2-150x150.jpg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u592a\u3082\u3082\u3084\u3075\u304f\u3089\u306f\u304e\u304c\u6025\u306b\u75db\u304f\u306a\u308b\u8089\u96e2\u308c\u3002\u305d\u306e\u75c7\u72b6\u3084\u6cbb\u7642\u6cd5\u306f\uff1f<\/div><\/div><\/a><\/li><li><a href=\"\/?p=16107\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2016\/01\/BASKET-e1533276799417-150x150.jpeg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\u30d0\u30b9\u30b1\u30c3\u30c8\u9078\u624b\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u75db\u3044\uff01\u7a81\u304d\u6307\u306f\u75c5\u9662\u3067\u6cbb\u7642\u3059\u3079\u304d\uff1f\u5fdc\u6025\u51e6\u7f6e\u306e\u30dd\u30a4\u30f3\u30c82\u3064\u3082<\/div><\/div><\/a><\/li><li><a href=\"\/?p=17741\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2016\/02\/4915234a2065b71e4df767c1c22225e0_s-150x150.jpg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u300c\u8098\u304c\u75db\u3044\uff01\u300d\u30c6\u30cb\u30b9\u8098\u306e\u6cbb\u7642\u6cd5\u3068\u4e88\u9632\u6cd5\u3068\u306f\uff1f\u4e88\u9632\u304c\u5927\u4e8b\u3063\u3066\u77e5\u3063\u3066\u305f\uff1f<\/div><\/div><\/a><\/li><li><a href=\"\/?p=55515\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2017\/05\/runnner-hurt-150x150.jpeg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\u30e9\u30f3\u30ca\u30fc\u304c\u6ce8\u610f\u3057\u305f\u3044\u30b7\u30f3\u30b9\u30d7\u30ea\u30f3\u30c8\" \/><\/div><div class=\"title-culumn\"><div class=\"article-title\">\u30e9\u30f3\u30ca\u30fc\u306b\u6ce8\u610f\u3057\u305f\u3044\u30b1\u30ac\u300c\u30b7\u30f3\u30b9\u30d7\u30ea\u30f3\u30c8\u300d\uff01\u539f\u56e0\u3084\u6cbb\u7642\u6cd5\u3092\u5c02\u9580\u5bb6\u306b\u805e\u3044\u3066\u307f\u305f<\/div><\/div><\/a><\/li><li><a href=\"\/?p=83329\"><div class=\"thumbnail-culumn\"><img decoding=\"async\" src=\"https:\/\/www.ishamachi.com\/wp-content\/uploads\/2018\/06\/heat_stroke_in_sports4-150x150.jpg\" class=\"attachment-150x150 size-150x150 wp-post-image\" alt=\"\u767d\u7403\" \/><\/div><div class=\"title-culumn\"><div 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